Orange Peel
Orange peel has 97 calories per 100g and is rich in vitamin C, with a bright citrus flavor for zest, baking, and marmalade.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
97 kcal
5% DV
Total Fat
0.2g
0% DV
Polyunsaturated Fat0.1g
Total Carbohydrate
25.0g
8% DV
Fiber10.6g
Sugars8.2g
Starch6.2g
Protein
1.5g
3% DV
Plant Protein1.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 8.4mg | 2% | |
| Vitamin A | 11.0mcg | 1% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B2 | 0.1mg | 6% | |
| Vitamin B3 | 0.9mg | 6% | |
| Vitamin B5 | 0.3mg | 6% | |
| Vitamin B6 | 0.2mg | 10% | |
| Vitamin B9 | 30.0mcg | 8% | |
| Vitamin C | 136.0mg | 151% | |
| Vitamin E | 0.3mg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 161.0mg | 16% | |
| Copper | 92.0mcg | 10% | |
| Iron | 0.8mg | 4% | |
| Magnesium | 22.0mg | 5% | |
| Phosphorus | 21.0mg | 3% | |
| Potassium | 212.0mg | 5% | |
| Selenium | 0.1mcg | 0% | |
| Sodium | 3.0mg | 0% | |
| Zinc | 0.3mg | 2% |
Recipes with Orange Peel (4)
Old Fashioned with Orange Peel
165 kcal
Fromage d’Exception with Sourdough, Honeycomb, and Citrus Cocktail
1440 kcal
Old Fashioned
170 kcal
Old Fashioned
170 kcal