Pickled Ginger
Pickled ginger is sweet-tart preserved ginger, often served with sushi. It has 35 calories per 100g and provides folate.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
35 kcal
2% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
8.3g
3% DV
Fiber0.4g
Sugars7.5g
Starch0.4g
Protein
0.2g
0% DV
Plant Protein0.2g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 2.0mg | 0% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B2 | 0.0mg | 1% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 4.0mcg | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin K | 0.1mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 16.0mg | 2% | |
| Copper | 20.0mcg | 2% | |
| Iron | 0.2mg | 1% | |
| Magnesium | 10.0mg | 2% | |
| Phosphorus | 8.0mg | 1% | |
| Potassium | 50.0mg | 1% | |
| Selenium | 0.2mcg | 0% | |
| Sodium | 900.0mg | 39% | |
| Zinc | 0.1mg | 1% |
Recipes with Pickled Ginger (1)
