Vegetable Broth
Vegetable broth has 5 calories per 100g and provides sodium, plus folate and vitamin C.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
5 kcal
0% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
0.8g
0% DV
Sugars0.3g
Starch0.5g
Protein
0.2g
0% DV
Plant Protein0.2g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 0.5mg | 0% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B2 | 0.0mg | 1% | |
| Vitamin B3 | 0.1mg | 1% | |
| Vitamin B5 | 0.0mg | 0% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 1.0mcg | 0% | |
| Vitamin C | 0.2mg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 2.0mg | 0% | |
| Copper | 5.0mcg | 1% | |
| Iron | 0.1mg | 0% | |
| Magnesium | 1.0mg | 0% | |
| Phosphorus | 3.0mg | 0% | |
| Potassium | 20.0mg | 0% | |
| Selenium | 0.1mcg | 0% | |
| Sodium | 350.0mg | 15% | |
| Zinc | 0.0mg | 0% |
Recipes with Vegetable Broth (7)
Lentil and Spinach Stew with Fortified Nutritional Yeast
430 kcal
White bean kale soup with whole grain toast
470 kcal
Chickpea Tomato Kale Stew with Pumpkin Seeds
480 kcal
Lentil and spinach stew with tomatoes
410 kcal
Lentil and vegetable soup with whole grain roll
480 kcal
Turkey and lentil stew with carrots and kale
540 kcal
Curried Vegetable Vermicelli Soup
520 kcal