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奶酪酱

奶酪酱是由奶酪、牛奶或奶油制成的浓郁咸香酱汁，常用于意面、玉米片和蔬菜。每100克含142卡路里，并提供钠。

奶酪酱

关于

奶酪酱是一种浓稠、咸香的酱汁，由奶酪、牛奶或奶油制成，常常还会加入黄油和面粉。它风味浓郁，带有咸味和微酸味，常用于浇在蔬菜、意面、玉米片和焗烤菜上。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 142 kcal
7% DV
总脂肪 9.8g
15% DV
维生素D5.9g
维生素K2.7g
维生素B10.3g
总碳水化合物 8.9g
3% DV
维生素B124.1g
生物素4.8g
蛋白质 5.7g
11% DV
动物蛋白5.7g

维生素和矿物质

维生素

营养素含量DV%半衰期
生物素2.0mcg7%
胆碱18.0mg3%
叶酸8.0mcg2%
烟酸0.1mg1%
泛酸0.4mg8%
维生素B20.2mg14%
维生素B10.0mg3%
维生素A210.0mcg23%
维生素B120.6mcg25%
维生素B60.0mg2%
维生素D0.4mcg2%
维生素E0.4mg3%
维生素K1.5mcg1%

矿物质

营养素含量DV%半衰期
钙160.0mg16%
铜20.0mcg2%
铁0.2mg1%
镁14.0mg3%
磷120.0mg17%
钾150.0mg3%
硒8.0mcg15%
钠520.0mg23%
锌0.7mg6%

包含 奶酪酱 的食谱（2）

培根芝士汉堡配豪华芝士薯条
培根芝士汉堡配豪华芝士薯条
1560 kcal
培根焦糖洋葱豪华芝士汉堡配芝士培根薯条
培根焦糖洋葱豪华芝士汉堡配芝士培根薯条
1580 kcal
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