costa bubula brevis
Costa bubula brevis est caro pinguis ad elixationem et assationem apta. Habet 310 calories per 100 g et cholinam praebet.
De
Costa bubula brevis est sectio e regione costarum, pinguedine intertexta, sapore bubulo alto clara, quae, cum elixatur, fumatur, aut lente coquitur, tenera et succulenta fit. Saepe adhibetur in iuribus crassis, in barbecue, et in ferculis more Coreano assis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
310 kcal
16% DV
Adeps totalis
27.5g
42% DV
Vitaminum D11.2g
Vitaminum K12.0g
Thiaminum (B1)1.0g
Carbohydrata totalia
0.0g
0% DV
Proteinum
16.5g
33% DV
Proteinum animale16.5g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 75.0mg | 14% | |
| Thiaminum (B1) | 0.1mg | 5% | |
| Vitaminum B12 | 2.1mcg | 88% | |
| Riboflavinum (B2) | 0.2mg | 14% | |
| Niacinum (B3) | 4.5mg | 28% | |
| Acidum pantothenicum (B5) | 0.6mg | 12% | |
| Vitaminum B6 | 0.3mg | 21% | |
| Folatum (B9) | 7.0mcg | 2% | |
| Vitaminum D | 0.1mcg | 1% | |
| Vitaminum E | 0.2mg | 1% | |
| Vitaminum K | 1.5mcg | 1% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 12.0mg | 1% | |
| Cuprum | 90.0mcg | 10% | |
| Ferrum | 2.2mg | 12% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 160.0mg | 23% | |
| Kalium | 250.0mg | 5% | |
| Selenium | 18.0mcg | 33% | |
| Natrium | 55.0mg | 2% | |
| Zincum | 4.8mg | 44% |
Recetae cum costa bubula brevis (1)
