crus gallinae
Crus gallinae est pars carnis obscurioris cum 161 calories per 100g et cholino; ad assandum, in craticula coquendum, et fricandum expetitur.
De
Crus gallinae est pars sapida carnis obscurioris ex inferiore crure gallinae, carne tenera et gustu uberiore quam pectus. Saepe assatur, in furno coquitur, in craticula torreri potest, fricatur, aut in iusculis et pulmentis lente coquitur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
161 kcal
8% DV
Adeps totalis
9.2g
14% DV
Vitaminum D2.6g
Vitaminum K3.6g
Thiaminum (B1)2.0g
Carbohydrata totalia
0.0g
0% DV
Proteinum
18.2g
36% DV
Proteinum animale18.2g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 75.0mg | 14% | |
| Vitaminum A | 24.0mcg | 3% | |
| Thiaminum (B1) | 0.1mg | 7% | |
| Vitaminum B12 | 0.4mcg | 17% | |
| Riboflavinum (B2) | 0.1mg | 12% | |
| Niacinum (B3) | 5.7mg | 36% | |
| Acidum pantothenicum (B5) | 1.0mg | 20% | |
| Vitaminum B6 | 0.4mg | 25% | |
| Folatum (B9) | 5.0mcg | 1% | |
| Vitaminum D | 0.1mcg | 1% | |
| Vitaminum E | 0.2mg | 1% | |
| Vitaminum K | 0.3mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 11.0mg | 1% | |
| Cuprum | 70.0mcg | 8% | |
| Ferrum | 1.1mg | 6% | |
| Magnesium | 20.0mg | 5% | |
| Phosphorus | 155.0mg | 22% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 24.0mcg | 44% | |
| Natrium | 87.0mg | 4% | |
| Zincum | 2.0mg | 18% |
Recetae cum crus gallinae (1)
