solanum tuberosum exsiccatum
Solanum tuberosum exsiccatum est tuber desiccatum cum 357 caloribus per 100 g. Potassio eminet et bene convenit in iusculis, pulte et mixturis.
De
Solanum tuberosum exsiccatum est caro tuberis desiccata, cum leni et terrestri sapore tuberoso et textura amylacea post rehydrationem. Vulgo adhibetur in pulte instanti, iusculis, cibis gustatoriis, atque ut incrassans vel colligans in cibis tractatis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
357 kcal
18% DV
Adeps totalis
0.4g
1% DV
Vitaminum D0.1g
Thiaminum (B1)0.2g
Carbohydrata totalia
81.0g
27% DV
Folatum (B9)7.0g
Vitaminum B124.0g
Biotinum (B7)70.0g
Proteinum
7.7g
15% DV
Proteinum vegetabile7.7g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 57.0mg | 10% | |
| Thiaminum (B1) | 0.3mg | 25% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 4.4mg | 28% | |
| Acidum pantothenicum (B5) | 0.6mg | 12% | |
| Vitaminum B6 | 0.8mg | 47% | |
| Folatum (B9) | 43.0mcg | 11% | |
| Vitaminum C | 17.0mg | 19% | |
| Vitaminum K | 2.0mcg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 31.0mg | 3% | |
| Cuprum | 300.0mcg | 33% | |
| Ferrum | 2.4mg | 13% | |
| Magnesium | 43.0mg | 10% | |
| Phosphorus | 168.0mg | 24% | |
| Kalium | 1988.0mg | 42% | |
| Selenium | 0.4mcg | 1% | |
| Natrium | 55.0mg | 2% | |
| Zincum | 0.8mg | 7% |
Recetae cum solanum tuberosum exsiccatum (1)
