semen sinapis
Semen sinapis est aroma acre ad acetaria condita et iuscula Indica adhibitum. Habet 508 calories per 100g et phosphoro eminet.
De
Semen sinapis est parvum aroma acre, sapore acri et terrestri, quod tostum aut coctum mitiorem et nucis similiorem gustum accipit. Saepe integrum adhibetur, in sinapi conteritur, aut additur ad acetaria condita, iuscula Indica, salsamenta, et mixturas aromatum.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
508 kcal
25% DV
Adeps totalis
36.2g
56% DV
Vitaminum D2.0g
Vitaminum K22.2g
Thiaminum (B1)10.1g
Carbohydrata totalia
28.1g
9% DV
Folatum (B9)12.2g
Vitaminum B126.8g
Biotinum (B7)9.1g
Proteinum
26.1g
52% DV
Proteinum vegetabile26.1g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 65.3mg | 12% | |
| Thiaminum (B1) | 0.8mg | 67% | |
| Riboflavinum (B2) | 0.3mg | 20% | |
| Niacinum (B3) | 4.7mg | 30% | |
| Acidum pantothenicum (B5) | 0.8mg | 16% | |
| Vitaminum B6 | 0.4mg | 23% | |
| Folatum (B9) | 162.0mcg | 41% | |
| Vitaminum C | 7.1mg | 8% | |
| Vitaminum E | 5.1mg | 34% | |
| Vitaminum K | 5.4mcg | 5% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 266.0mg | 27% | |
| Cuprum | 645.0mcg | 72% | |
| Ferrum | 9.2mg | 51% | |
| Magnesium | 370.0mg | 88% | |
| Phosphorus | 828.0mg | 118% | |
| Kalium | 738.0mg | 16% | |
| Selenium | 208.1mcg | 378% | |
| Natrium | 13.0mg | 1% | |
| Zincum | 6.1mg | 55% |
Recetae cum semen sinapis (1)
