piperis campani flavi
Piperis campani flavi est piper dulce et croccans, cum 27 caloriis per 100 g et multa vitamina C, aptum ad acetaria, assandum et gustandum.
De
Piperis campani flavi est piper dulce et croccans, sapore miti et textura succosa. Saepe crudum in acetariis et salsamentis editur, aut coctum in patinis celeriter frixis, assatione et ferculis fajitae adhibetur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
27 kcal
1% DV
Adeps totalis
0.2g
0% DV
Thiaminum (B1)0.1g
Carbohydrata totalia
6.3g
2% DV
Folatum (B9)0.9g
Vitaminum B124.2g
Proteinum
1.0g
2% DV
Proteinum vegetabile1.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 5.5mg | 1% | |
| Vitaminum A | 10.0mcg | 1% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Riboflavinum (B2) | 0.0mg | 2% | |
| Niacinum (B3) | 0.5mg | 3% | |
| Acidum pantothenicum (B5) | 0.1mg | 2% | |
| Vitaminum B6 | 0.2mg | 10% | |
| Folatum (B9) | 26.0mcg | 7% | |
| Vitaminum C | 183.5mg | 204% | |
| Vitaminum E | 0.4mg | 2% | |
| Vitaminum K | 4.9mcg | 4% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 11.0mg | 1% | |
| Cuprum | 0.1mcg | 0% | |
| Ferrum | 0.5mg | 3% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 24.0mg | 3% | |
| Kalium | 212.0mg | 5% | |
| Selenium | 0.1mcg | 0% | |
| Natrium | 2.0mg | 0% | |
| Zincum | 0.2mg | 2% |
Recetae cum piperis campani flavi (1)
