jus ya divai nyekundu
Jus ya divai nyekundu ni mchuzi mzito wa nyama na rosti. Ina kalori 45 kwa 100g na hutoa sodiamu.
Kuhusu
Jus ya divai nyekundu ni mchuzi mzito, unaong'aa, unaotengenezwa kwa kupunguza divai nyekundu pamoja na stok, viungo vya kunukia, na juisi au matone ya nyama. Ina ladha ya kina ya chumvi-tamu yenye ukakasi wa divai, na hutumiwa mara nyingi pamoja na nyama za kuoka, steki, na nyama ya porini.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
45 kcal
2% DV
Jumla ya Mafuta
1.8g
3% DV
Vitamini D0.5g
Vitamini K0.7g
Thiamini (B1)0.3g
Jumla ya Wanga
5.8g
2% DV
Vitamini B123.2g
Biotini (B7)0.8g
Protini
1.5g
3% DV
Protini ya wanyama1.5g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 8.0mg | 1% | |
| Vitamini A | 8.0mcg | 1% | |
| Thiamini (B1) | 0.0mg | 2% | |
| Vitamini B12 | 0.1mcg | 4% | |
| Riboflavini (B2) | 0.0mg | 2% | |
| Niasini (B3) | 0.4mg | 3% | |
| Asidi ya Pantotheniki (B5) | 0.1mg | 2% | |
| Vitamini B6 | 0.0mg | 2% | |
| Folate (B9) | 3.0mcg | 1% | |
| Vitamini C | 0.5mg | 1% | |
| Vitamini E | 0.2mg | 1% | |
| Vitamini K | 1.0mcg | 1% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 12.0mg | 1% | |
| Shaba | 30.0mcg | 3% | |
| Madini Chuma | 0.6mg | 3% | |
| Magnesiamu | 6.0mg | 1% | |
| Fosforasi | 22.0mg | 3% | |
| Potasiamu | 110.0mg | 2% | |
| Seleniamu | 2.0mcg | 4% | |
| Sodiamu | 320.0mg | 14% | |
| Zinki | 0.3mg | 3% |
Mapishi yenye jus ya divai nyekundu (1)
