Home / World / Europe / Estonia / Summer Berry, Oat, and Yogurt Parfait

Summer Berry, Oat, and Yogurt Parfait

Summer Berry, Oat, and Yogurt Parfait
Logged by @test2

Nutrition Facts

Per 300g serving

% Daily Value based on a 2000 kcal diet

Calories 280 kcal
14% DV
Total Fat 7.0g
11% DV
Total Carbohydrate 40.0g
13% DV
Protein 14.0g
28% DV

About

A simple layered parfait with creamy yogurt, hearty oats, and fresh berries. It’s a balanced, lightly sweet dish that works well for breakfast or a snack.

Ingredients

Summer Berry, Oat, and Yogurt Parfait

Headnote


This parfait is built on contrast: cool yogurt, tender oats, and the bright acidity of berries. It should taste composed rather than assembled, with each layer distinct and the final spoonful balanced in texture and freshness. The dish is modest in ingredients, but exactness gives it poise.

Recipe essentials


  • Dish category: Parfait

  • Cuisine or origin: Contemporary

  • Course type: Breakfast or light dessert

  • Yield: 1 serving

  • Serving size: 300 g

  • Prep time: 10 minutes

  • Cook time: 5 minutes

  • Total time: 15 minutes

  • Difficulty: Easy


  • Equipment


  • Small saucepan

  • Mixing bowl

  • Spoon

  • 300 g serving glass or small bowl


  • Ingredients


    Oat component


  • 40 g oats

  • 60 g water


  • Yogurt component


  • 150 g yogurt


  • Berry component


  • 50 g berries, mixed if available


  • Method


  • 1. Combine the 40 g oats and 60 g water in a small saucepan. Set over medium heat and cook for 4 to 5 minutes, stirring steadily, until the oats are softened and the mixture is thick but still spoonable. Remove from the heat and let stand for 2 minutes; the oats should hold shape without becoming stiff.

  • 2. Spoon 75 g yogurt into the base of the serving glass. Spread it into an even layer.

  • 3. Add half of the warm oats, about 50 g, over the yogurt. Distribute them evenly so the layer remains distinct.

  • 4. Scatter half of the 50 g berries over the oats. The fruit should sit visibly on the surface, not sink completely.

  • 5. Add the remaining 75 g yogurt in a smooth layer, then finish with the remaining oats and berries, keeping the top clean and balanced.

  • 6. Rest the parfait for 2 minutes before serving. The final texture should be cool and creamy beneath, with soft oats and berries that remain fresh and intact.


  • Plating and serving


    Serve in a clear glass or a shallow bowl so the layers are visible. Present it with a neat top and a clean rim; the effect should be light, ordered, and fresh.

    Professional notes


  • The oats must be cooked just enough to lose their raw edge; overcooking will make the parfait heavy.

  • Use berries at full ripeness for clarity of flavor and a clean finish.

  • Build the layers deliberately so each spoonful carries yogurt, oats, and fruit in balance.
  • VegetarianBalanced

    More dishes from Estonia

    Download on the App Store