
Per 510g serving
% Daily Value based on a 2000 kcal diet
A fruit-and-cheese snack board that is calorie-dense from the cheeses and crackers, with moderate protein, high fat, and moderate carbohydrates from fruit and crackers.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 63.4mg | 12% | |
| Vitamin A | 422.0mcg | 47% | |
| Vitamin B1 | 0.3mg | 28% | |
| Vitamin B12 | 1.9mcg | 79% | |
| Vitamin B2 | 0.9mg | 71% | |
| Vitamin B3 | 2.7mg | 17% | |
| Vitamin B5 | 1.7mg | 33% | |
| Vitamin B6 | 0.4mg | 25% | |
| Vitamin B7 | 8.1mcg | 27% | |
| Vitamin B9 | 85.0mcg | 21% | |
| Vitamin C | 84.6mg | 94% | |
| Vitamin D | 0.8mcg | 4% | |
| Vitamin E | 1.7mg | 11% | |
| Vitamin K | 20.4mcg | 17% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 1115.0mg | 112% | |
| Copper | 292.0mcg | 32% | |
| Iron | 3.8mg | 21% | |
| Magnesium | 92.0mg | 22% | |
| Phosphorus | 867.0mg | 124% | |
| Potassium | 964.0mg | 21% | |
| Selenium | 37.5mcg | 68% | |
| Sodium | 1540.0mg | 67% | |
| Zinc | 6.1mg | 55% |





