
Per 390g serving
% Daily Value based on a 2000 kcal diet
Two sweet wheat buns served with a glass of milk.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 55.0mg | 10% | |
| Vitamin A | 140.0mcg | 16% | |
| Vitamin B1 | 0.3mg | 29% | |
| Vitamin B12 | 1.1mcg | 46% | |
| Vitamin B2 | 0.8mg | 58% | |
| Vitamin B3 | 4.0mg | 25% | |
| Vitamin B5 | 1.2mg | 24% | |
| Vitamin B6 | 0.1mg | 9% | |
| Vitamin B7 | 8.0mcg | 27% | |
| Vitamin B9 | 70.0mcg | 18% | |
| Vitamin D | 2.5mcg | 13% | |
| Vitamin E | 1.8mg | 12% | |
| Vitamin K | 1.0mcg | 1% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 320.0mg | 32% | |
| Chromium | 4.0mcg | 11% | |
| Copper | 0.2mcg | 0% | |
| Iodine | 35.0mcg | 23% | |
| Iron | 2.8mg | 16% | |
| Magnesium | 45.0mg | 11% | |
| Manganese | 0.9mg | 39% | |
| Molybdenum | 18.0mcg | 40% | |
| Phosphorus | 260.0mg | 37% | |
| Potassium | 420.0mg | 9% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 520.0mg | 23% | |
| Zinc | 2.2mg | 20% |





