Herb Chimichurri
Herb chimichurri is a zesty sauce with 180 calories per 100g and vitamin K, perfect for grilled meats and vegetables.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
180 kcal
9% DV
Total Fat
18.0g
28% DV
Saturated Fat2.5g
Monounsaturated Fat12.0g
Polyunsaturated Fat2.8g
Total Carbohydrate
4.5g
2% DV
Fiber1.5g
Sugars1.0g
Starch2.0g
Protein
1.8g
4% DV
Plant Protein1.8g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 8.0mg | 1% | |
| Vitamin A | 420.0mcg | 47% | |
| Vitamin B1 | 0.1mg | 4% | |
| Vitamin B2 | 0.1mg | 6% | |
| Vitamin B3 | 0.7mg | 4% | |
| Vitamin B5 | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 7% | |
| Vitamin B9 | 35.0mcg | 9% | |
| Vitamin C | 18.0mg | 20% | |
| Vitamin E | 2.5mg | 17% | |
| Vitamin K | 180.0mcg | 150% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 55.0mg | 6% | |
| Copper | 90.0mcg | 10% | |
| Iron | 1.8mg | 10% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 35.0mg | 5% | |
| Potassium | 220.0mg | 5% | |
| Selenium | 1.2mcg | 2% | |
| Sodium | 420.0mg | 18% | |
| Zinc | 0.4mg | 4% |
Recipes with Herb Chimichurri (1)
