Herb Sauce
Herb sauce is a savory condiment with 180 calories per 100g. It adds fresh flavor to grilled meats and vegetables and provides vitamin K.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
180 kcal
9% DV
Total Fat
18.0g
28% DV
Saturated Fat2.5g
Monounsaturated Fat11.0g
Polyunsaturated Fat3.5g
Total Carbohydrate
4.0g
1% DV
Fiber1.5g
Sugars1.5g
Starch1.0g
Protein
2.0g
4% DV
Plant Protein2.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 8.0mg | 1% | |
| Vitamin A | 120.0mcg | 13% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B2 | 0.1mg | 6% | |
| Vitamin B3 | 0.6mg | 4% | |
| Vitamin B5 | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B9 | 35.0mcg | 9% | |
| Vitamin C | 8.0mg | 9% | |
| Vitamin E | 3.5mg | 23% | |
| Vitamin K | 85.0mcg | 71% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 45.0mg | 5% | |
| Copper | 60.0mcg | 7% | |
| Iron | 1.2mg | 7% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 35.0mg | 5% | |
| Potassium | 180.0mg | 4% | |
| Selenium | 0.8mcg | 1% | |
| Sodium | 220.0mg | 10% | |
| Zinc | 0.3mg | 3% |
Recipes with Herb Sauce (4)
Pommes Frites with Doner Meat and Garlic Herb Sauce
1210 kcal
Loaded Fries with Grilled Chicken, Corn Salsa, Pickled Red Onion, Sour Cream, and Chili Sauce
910 kcal
Chicken, spinach, and white bean lunch wrap
540 kcal
Korean BBQ Marbled Beef with Banchan and Green Leaf Salad
1035 kcal