Potato Gnocchi
Potato gnocchi is a soft Italian dumpling with 133 calories per 100g and folate (B9), a key B vitamin.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
133 kcal
7% DV
Total Fat
0.4g
1% DV
Saturated Fat0.1g
Monounsaturated Fat0.1g
Polyunsaturated Fat0.1g
Total Carbohydrate
27.6g
9% DV
Fiber1.8g
Sugars0.6g
Starch25.2g
Protein
3.5g
7% DV
Plant Protein3.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 8.0mg | 1% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B2 | 0.1mg | 4% | |
| Vitamin B3 | 1.1mg | 7% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.1mg | 7% | |
| Vitamin B9 | 18.0mcg | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin E | 0.1mg | 1% | |
| Vitamin K | 1.0mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 12.0mg | 1% | |
| Copper | 90.0mcg | 10% | |
| Iron | 1.0mg | 6% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 55.0mg | 8% | |
| Potassium | 210.0mg | 4% | |
| Selenium | 2.5mcg | 5% | |
| Sodium | 340.0mg | 15% | |
| Zinc | 0.4mg | 4% |
Recipes with Potato Gnocchi (2)
Creamy Beef Gnocchi Skillet with Celery, Onion, and Mushroom
1760 kcal
Creamy Beef Gnocchi with Broccoli
1750 kcal