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mentega kakao

Mentega kakao adalah lemak dari biji kakao, dengan 884 kalori per 100g dan vitamin E. Umum dipakai untuk cokelat dan perawatan kulit.

mentega kakao

Tentang

Mentega kakao adalah lemak pucat yang dapat dimakan dan diekstrak dari biji kakao, dengan aroma cokelat yang lembut serta tekstur halus dan creamy. Bahan ini umum digunakan untuk membuat cokelat, kembang gula, baking, dan kosmetik.

Fakta Nutrisi

Per 100g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 884 kcal
44% DV
Total Lemak 100.0g
100% DV
Vitamin D59.7g
Vitamin K32.9g
Vitamin B13.0g
Total Karbohidrat 0.0g
0% DV
Protein 0.1g
0% DV
Protein Nabati0.1g

Vitamin & Mineral

Vitamin

NutrisiJumlah%AKGWaktu paruh
Kolin0.3mg0%
Vitamin E1.8mg12%
Vitamin K7.0mcg6%

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