Ova more Turcico cum lycopersicis et pipere viridi
Relatum a @mohammedalthuwaini | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 360g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
328 kcal
16% DV
Adeps totalis
18.9g
29% DV
Adeps monoinsaturatus11.5g
Adeps polyinsaturatus2.7g
Adeps saturatus4.6g
Adeps trans0.1g
Carbohydrata totalia
23.4g
8% DV
Fibra2.6g
Amylum17.4g
Sacchara3.4g
Proteinum
15.1g
30% DV
Proteinum animale8.4g
Proteinum mixtum / processum0.6g
Proteinum vegetabile6.1g
De
Ferculum ovorum frixorum lycopersicis abundans, verisimiliter oleo olivarum coctum et pipere acri, sale, pipere nigro conditum. Modicum proteinum praebet, pinguedine satis abundat, carbohydratis humile vel moderatum est.
Ingredientia
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 118.0mg | 21% | |
| Vitaminum A | 210.0mcg | 23% | |
| Thiaminum (B1) | 0.2mg | 13% | |
| Vitaminum B12 | 0.7mcg | 30% | |
| Riboflavinum (B2) | 0.3mg | 26% | |
| Niacinum (B3) | 2.4mg | 15% | |
| Acidum pantothenicum (B5) | 0.9mg | 19% | |
| Vitaminum B6 | 0.2mg | 11% | |
| Biotinum (B7) | 11.2mcg | 37% | |
| Folatum (B9) | 52.0mcg | 13% | |
| Vitaminum C | 14.2mg | 16% | |
| Vitaminum D | 1.3mcg | 7% | |
| Vitaminum E | 2.1mg | 14% | |
| Vitaminum K | 10.8mcg | 9% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 78.0mg | 8% | |
| Cuprum | 95.0mcg | 11% | |
| Ferrum | 2.1mg | 12% | |
| Magnesium | 24.0mg | 6% | |
| Phosphorus | 185.0mg | 26% | |
| Kalium | 255.0mg | 5% | |
| Selenium | 18.5mcg | 34% | |
| Natrium | 320.0mg | 14% | |
| Zincum | 1.4mg | 12% |
KetoHumilis in CarbohydratisVegetarianaSine GlutineSine LacteisWhole30MediterraneaAequilibrata