petroselinum siccum
Petroselinum siccum est herba desiccata cum 292 kcal per 100 g. Saporibus fercula condit et eminet propter vitaminam K.
De
Petroselinum siccum est forma desiccata petroselini recentis, sapore miti, leviter piperato et herbaceo. Vulgo adhibetur ad condiendas pulmenta, salsas, marinatas, holera et fercula carnis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
292 kcal
15% DV
Adeps totalis
5.5g
8% DV
Vitaminum D1.4g
Vitaminum K1.0g
Thiaminum (B1)2.7g
Carbohydrata totalia
50.6g
17% DV
Folatum (B9)26.7g
Vitaminum B127.3g
Biotinum (B7)16.7g
Proteinum
26.6g
53% DV
Proteinum vegetabile26.6g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 97.1mg | 18% | |
| Vitaminum A | 8048.0mcg | 894% | |
| Thiaminum (B1) | 0.2mg | 16% | |
| Riboflavinum (B2) | 1.7mg | 134% | |
| Niacinum (B3) | 9.8mg | 61% | |
| Acidum pantothenicum (B5) | 1.4mg | 28% | |
| Vitaminum B6 | 0.9mg | 53% | |
| Folatum (B9) | 180.0mcg | 45% | |
| Vitaminum C | 125.0mg | 139% | |
| Vitaminum E | 9.0mg | 60% | |
| Vitaminum K | 1359.5mcg | 1133% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 1140.0mg | 114% | |
| Cuprum | 780.0mcg | 87% | |
| Ferrum | 22.0mg | 122% | |
| Magnesium | 400.0mg | 95% | |
| Phosphorus | 436.0mg | 62% | |
| Kalium | 2683.0mg | 57% | |
| Selenium | 14.1mcg | 26% | |
| Natrium | 452.0mg | 20% | |
| Zincum | 5.4mg | 49% |
Recetae cum petroselinum siccum (2)
Salmo assus cum frixis e furno, fungis saltatis et acetaria foliorum mixtorum
792 kcal
Tubera assa cum perna concisa
430 kcal