gochujang
Gochujang est pasta Coreana acris ex pipere fermentata, cum 199 kcal per 100 g. Marinatis, iuribus et condimentis ardorem et saporem altum addit.
De
Gochujang est pasta Coreana fermentata ex pulvere piperis rubri, oryza glutinosa, fabis soy fermentatis et sale confecta. Habet saporem altum, salsum-dulcem, acrem et umami plenum, atque vulgo adhibetur in marinatis, condimentis, iuribus, bibimbap et salsamentis ad intingendum.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
199 kcal
10% DV
Adeps totalis
2.9g
4% DV
Vitaminum D0.5g
Vitaminum K1.0g
Thiaminum (B1)1.3g
Carbohydrata totalia
45.3g
15% DV
Folatum (B9)5.4g
Vitaminum B1224.0g
Biotinum (B7)15.9g
Proteinum
6.6g
13% DV
Proteinum vegetabile6.6g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 18.0mg | 3% | |
| Thiaminum (B1) | 0.1mg | 10% | |
| Riboflavinum (B2) | 0.1mg | 6% | |
| Niacinum (B3) | 1.4mg | 9% | |
| Acidum pantothenicum (B5) | 0.3mg | 6% | |
| Vitaminum B6 | 0.2mg | 9% | |
| Folatum (B9) | 20.0mcg | 5% | |
| Vitaminum E | 0.6mg | 4% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 20.0mg | 2% | |
| Cuprum | 150.0mcg | 17% | |
| Ferrum | 2.5mg | 14% | |
| Magnesium | 35.0mg | 8% | |
| Phosphorus | 90.0mg | 13% | |
| Kalium | 320.0mg | 7% | |
| Selenium | 5.0mcg | 9% | |
| Natrium | 2030.0mg | 88% | |
| Zincum | 1.2mg | 11% |
Recetae cum gochujang (2)
Tteokbokki picans cum eomuk et kimchi
360 kcal
Corean BBQ bubula marmorata cum banchan et acetaria viridi
1035 kcal