Gochujang
Gochujang is a spicy Korean chili paste with 199 calories per 100g. It adds heat and depth to marinades, stews, and sauces.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
199 kcal
10% DV
Total Fat
2.9g
4% DV
Saturated Fat0.5g
Monounsaturated Fat1.0g
Polyunsaturated Fat1.3g
Total Carbohydrate
45.3g
15% DV
Fiber5.4g
Sugars24.0g
Starch15.9g
Protein
6.6g
13% DV
Plant Protein6.6g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B2 | 0.1mg | 6% | |
| Vitamin B3 | 1.4mg | 9% | |
| Vitamin B5 | 0.3mg | 6% | |
| Vitamin B6 | 0.2mg | 9% | |
| Vitamin B9 | 20.0mcg | 5% | |
| Vitamin E | 0.6mg | 4% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 20.0mg | 2% | |
| Copper | 150.0mcg | 17% | |
| Iron | 2.5mg | 14% | |
| Magnesium | 35.0mg | 8% | |
| Phosphorus | 90.0mg | 13% | |
| Potassium | 320.0mg | 7% | |
| Selenium | 5.0mcg | 9% | |
| Sodium | 2030.0mg | 88% | |
| Zinc | 1.2mg | 11% |
Recipes with Gochujang (2)
Tteokbokki with Fish Cake and Kimchi
360 kcal
Korean BBQ Marbled Beef with Banchan and Green Leaf Salad
1035 kcal