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Tteokbokki with Fish Cake and Kimchi

Tteokbokki with Fish Cake and Kimchi
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Nutrition Facts

Per 230g serving

% Daily Value based on a 2000 kcal diet

Calories 360 kcal
18% DV
Total Fat 10.0g
15% DV
Monounsaturated Fat5.1g
Polyunsaturated Fat2.6g
Saturated Fat1.7g
Total Carbohydrate 58.0g
19% DV
Fiber3.0g
Starch49.0g
Sugars6.0g
Protein 10.0g
20% DV
Animal Protein6.0g
Plant Protein4.0g

About

A small takeout portion of spicy Korean-style rice cakes with fish cake and kimchi. It is primarily carbohydrate-dense with moderate fat, modest protein, and relatively high sodium from the sauce and kimchi.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline18.0mg3%
Vitamin A35.0mcg4%
Vitamin B10.2mg15%
Vitamin B120.6mcg25%
Vitamin B20.1mg9%
Vitamin B31.8mg11%
Vitamin B50.5mg10%
Vitamin B60.2mg11%
Vitamin B72.0mcg7%
Vitamin B928.0mcg7%
Vitamin C8.0mg9%
Vitamin D0.4mcg2%
Vitamin E1.2mg8%
Vitamin K22.0mcg18%

Minerals

NutrientAmountDV%Half-life
Calcium72.0mg7%
Copper110.0mcg12%
Iron1.8mg10%
Magnesium28.0mg7%
Phosphorus120.0mg17%
Potassium240.0mg5%
Selenium12.0mcg22%
Sodium980.0mg43%
Zinc0.9mg8%

Tteokbokki with Fish Cake and Kimchi

Headnote


This is a disciplined, fiery version of a Korean classic, built on the chew of rice cake, the savor of fish cake, and the sharp depth of kimchi. Gochujang gives the sauce its heat and body, while soy sauce and sesame oil bring balance and finish. The dish should arrive glossy, cohesive, and just thick enough to cling to each piece.

Recipe essentials


  • Dish category: Stir-fried rice cake

  • Cuisine or origin: Korean

  • Course type: Main course

  • Yield: 1 serving

  • Serving size: 230 g

  • Prep time: 10 minutes

  • Cook time: 8 minutes

  • Total time: 18 minutes

  • Difficulty: Moderate


  • Equipment


  • Medium sauté pan or shallow skillet

  • Small mixing bowl

  • Heatproof spatula or wooden spoon

  • Knife and cutting board

  • Kitchen scale


  • Ingredients



    Main ingredients


  • Korean rice cake: 120 g

  • Fish cake, cut into bite-size pieces: 40 g

  • Kimchi, roughly chopped: 35 g

  • Scallion, thinly sliced: 10 g

  • Garlic, finely minced: 5 g


  • Sauce and cooking fat


  • Gochujang: 18 g

  • Soy sauce: 8 g

  • Sesame oil: 5 g

  • Vegetable oil: 4 g


  • Method


  • 1. Combine the gochujang and soy sauce in a small bowl and stir until smooth and fully emulsified. The mixture should be dense, glossy, and free of streaks.

  • 2. Set a medium sauté pan over medium heat and add the vegetable oil. Warm for 20 seconds, then add the garlic and scallion. Stir for 30 to 40 seconds until fragrant but not colored.

  • 3. Add the kimchi and cook for 1 minute, stirring constantly. The kimchi should soften slightly and release a deeper, rounded aroma.

  • 4. Add the rice cake and fish cake, then pour in the gochujang mixture. Stir steadily for 3 to 4 minutes until the sauce coats every piece and begins to tighten around the rice cake.

  • 5. Continue cooking for 1 to 2 minutes more, stirring and turning the pieces so the rice cake becomes supple and glossy, the fish cake heated through, and the sauce thick enough to cling without pooling.

  • 6. Remove from the heat and finish with the sesame oil. Toss once more to distribute it evenly. The final dish should be lacquered, aromatic, and cohesive.


  • Plating and serving


    Transfer immediately to a warm shallow bowl or plate. Arrange the rice cake and fish cake in a compact mound, with the sauce gathered neatly around and between the pieces. Serve while the texture remains elastic and the glaze is vivid.

    Professional notes


    Use medium heat throughout; high heat will tighten the sauce before the rice cake softens properly. The dish is ready when the sauce looks glossy and reduced, not dry, and the rice cake yields with a clean, resilient chew. Add the sesame oil only at the end to preserve its fragrance.
    Dairy-freeBalanced

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