Scallion is a mild green onion with 32 calories per 100g and vitamin K, great for salads, soups, and garnishes.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 4.3mg | 1% | |
| Vitamin A | 50.0mcg | 6% | |
| Vitamin B1 | 0.1mg | 4% | |
| Vitamin B2 | 0.1mg | 6% | |
| Vitamin B3 | 0.5mg | 3% | |
| Vitamin B5 | 0.1mg | 2% | |
| Vitamin B6 | 0.1mg | 4% | |
| Vitamin B9 | 64.0mcg | 16% | |
| Vitamin C | 18.0mg | 20% | |
| Vitamin E | 0.6mg | 4% | |
| Vitamin K | 207.0mcg | 173% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 72.0mg | 7% | |
| Copper | 70.0mcg | 8% | |
| Iron | 1.5mg | 8% | |
| Magnesium | 20.0mg | 5% | |
| Phosphorus | 37.0mg | 5% | |
| Potassium | 276.0mg | 6% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 16.0mg | 1% | |
| Zinc | 0.4mg | 4% |














