caseus recens Mexicanus
Caseus recens Mexicanus est caseus recens mitis cum 299 kcal per 100 g. Texturam cremosam addit et calcii copiam praebet.
De
Caseus recens Mexicanus est caseus recens, mitis et friabilis, sapore leviter acido et lacteo. Saepe super tacos, fabas, acetaria et enchiladas spargitur; cum calefit, mollitur sed non omnino liquescit.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
299 kcal
15% DV
Adeps totalis
24.3g
37% DV
Vitaminum D15.4g
Vitaminum K6.9g
Thiaminum (B1)0.7g
Carbohydrata totalia
2.8g
1% DV
Vitaminum B122.8g
Proteinum
18.1g
36% DV
Proteinum animale18.1g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 15.0mg | 3% | |
| Vitaminum A | 250.0mcg | 28% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Vitaminum B12 | 1.5mcg | 63% | |
| Riboflavinum (B2) | 0.3mg | 22% | |
| Niacinum (B3) | 0.1mg | 1% | |
| Acidum pantothenicum (B5) | 0.3mg | 7% | |
| Vitaminum B6 | 0.1mg | 3% | |
| Folatum (B9) | 18.0mcg | 5% | |
| Vitaminum D | 0.5mcg | 3% | |
| Vitaminum E | 0.2mg | 1% | |
| Vitaminum K | 2.0mcg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 490.0mg | 49% | |
| Cuprum | 20.0mcg | 2% | |
| Ferrum | 0.2mg | 1% | |
| Magnesium | 20.0mg | 5% | |
| Phosphorus | 340.0mg | 49% | |
| Kalium | 120.0mg | 3% | |
| Selenium | 14.0mcg | 25% | |
| Natrium | 450.0mg | 20% | |
| Zincum | 2.5mg | 23% |
Recetae cum caseus recens Mexicanus (1)
