Bit Rebus
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Fakta Pemakanan
Setiap hidangan 85g
% Nilai Harian berdasarkan diet 2000 kcal
Kalori
82 kcal
4% DV
Jumlah Lemak
3.4g
5% DV
Lemak Mono Tak Tepu1.7g
Lemak Poli Tak Tepu0.7g
Lemak Tepu0.9g
Lemak Trans0.1g
Jumlah Karbohidrat
7.3g
2% DV
Serat2.2g
Kanji0.3g
Jumlah Gula5.1g
Protein
5.2g
10% DV
Protein Haiwan4.9g
Protein Tumbuhan0.3g
Tentang
Hidangan kecil bit masak yang dihiris. Rendah kalori dan lemak, dengan karbohidrat sederhana, serat, serta gula semula jadi.
Vitamin & Mineral
Vitamin
| Nutrien | Jumlah | DV% | Separuh hayat |
|---|---|---|---|
| Kolina | 18.0mg | 3% | |
| Vitamin A | 2.0mcg | 0% | |
| Tiamina (B1) | 0.0mg | 3% | |
| Vitamin B12 | 0.3mcg | 13% | |
| Riboflavin (B2) | 0.1mg | 5% | |
| Niasin (B3) | 0.5mg | 3% | |
| Asid Pantotenik (B5) | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 5% | |
| Biotin (B7) | 0.6mcg | 2% | |
| Folat (B9) | 55.0mcg | 14% | |
| Vitamin C | 3.5mg | 4% | |
| Vitamin E | 0.4mg | 3% | |
| Vitamin K | 0.2mcg | 0% |
Mineral
| Nutrien | Jumlah | DV% | Separuh hayat |
|---|---|---|---|
| Kalsium | 18.0mg | 2% | |
| Kuprum | 0.1mcg | 0% | |
| Zat Besi | 0.9mg | 5% | |
| Magnesium | 22.0mg | 5% | |
| Fosforus | 58.0mg | 8% | |
| Kalium | 260.0mg | 6% | |
| Selenium | 4.0mcg | 7% | |
| Natrium | 420.0mg | 18% | |
| Zink | 0.4mg | 4% |
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