jibini iliyosindikwa
Jibini iliyosindikwa ni bidhaa ya jibini inayoyeyuka vizuri, yenye kalori 323 kwa 100g na kalsiamu ya kutosha. Inafaa kwa burger, sandwichi na michuzi.
Kuhusu
Jibini iliyosindikwa ni bidhaa ya jibini laini, yenye ladha tulivu na mara nyingi chumvi kidogo, inayotengenezwa kwa kuchanganya jibini asilia na viambato vya kuifanya ichanganyike sawasawa, na wakati mwingine huongezewa maziwa au whey. Huyeyuka kwa usawa na hutumiwa sana kwenye sandwichi, burger, michuzi na dipu.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
323 kcal
16% DV
Jumla ya Mafuta
25.3g
39% DV
Vitamini D16.2g
Vitamini K7.1g
Thiamini (B1)0.8g
Jumla ya Wanga
4.1g
1% DV
Vitamini B123.8g
Biotini (B7)0.3g
Protini
16.9g
34% DV
Protini ya wanyama16.9g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 15.4mg | 3% | |
| Vitamini A | 721.0mcg | 80% | |
| Thiamini (B1) | 0.0mg | 3% | |
| Vitamini B12 | 1.5mcg | 63% | |
| Riboflavini (B2) | 0.4mg | 29% | |
| Niasini (B3) | 0.1mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.4mg | 8% | |
| Vitamini B6 | 0.1mg | 3% | |
| Folate (B9) | 18.0mcg | 5% | |
| Vitamini D | 0.5mcg | 3% | |
| Vitamini E | 0.7mg | 5% | |
| Vitamini K | 2.6mcg | 2% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 712.0mg | 71% | |
| Shaba | 20.0mcg | 2% | |
| Madini Chuma | 0.2mg | 1% | |
| Magnesiamu | 22.0mg | 5% | |
| Fosforasi | 448.0mg | 64% | |
| Potasiamu | 138.0mg | 3% | |
| Seleniamu | 14.5mcg | 26% | |
| Sodiamu | 1321.0mg | 57% | |
| Zinki | 2.8mg | 25% |
Mapishi yenye jibini iliyosindikwa (1)
