Ana Sayfa / world / kakao yağı

kakao yağı

Kakao yağı, kakao çekirdeklerinden elde edilen yağdır; 100 g'da 884 kalori ve E vitamini içerir. Çikolata yapımı ve cilt bakımında kullanılır.

kakao yağı

Hakkında

Kakao yağı, kakao çekirdeklerinden elde edilen açık renkli, yenilebilir bir yağdır. Hafif çikolata aroması ve pürüzsüz, kremsi bir dokusu vardır. Genellikle çikolata yapımında, şekerlemelerde, fırıncılıkta ve kozmetikte kullanılır.

Besin Değerleri

100 g için

% Günlük Değer, 2000 kcal'lik bir diyete dayanmaktadır

Kalori 884 kcal
44% DV
Toplam Yağ 100.0g
100% DV
D Vitamini59.7g
K Vitamini32.9g
Tiamin (B1)3.0g
Toplam Karbonhidrat 0.0g
0% DV
Protein 0.1g
0% DV
Bitkisel Protein0.1g

Vitaminler ve Mineraller

Vitaminler

Besin öğesiMiktarGD%Yarı ömür
Kolin0.3mg0%
E Vitamini1.8mg12%
K Vitamini7.0mcg6%

kakao yağı içeren tarifler (47)

Barebells Creamy Crisp Protein Bar
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Fındıklı Nuga Protein Bar
Fındıklı Nuga Protein Bar
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Fındık-Nugat Protein Bar
Fındık-Nugat Protein Bar
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Fıstık ve Kakaolu Protein Bar
Fıstık ve Kakaolu Protein Bar
200 kcal
Fındık Nuga Protein Bar
Fındık Nuga Protein Bar
200 kcal
Fındık-Nuga Protein Bar
Fındık-Nuga Protein Bar
199 kcal
Barebells tarzı fıstıklı protein bar
Barebells tarzı fıstıklı protein bar
200 kcal
Karamelli Çikolatalı Fıstıklı Protein Bar
Karamelli Çikolatalı Fıstıklı Protein Bar
210 kcal
Barebells Fıstıklı Protein Bar
Barebells Fıstıklı Protein Bar
200 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
200 kcal
Barebells Usulü Kakaolu Protein Bar
Barebells Usulü Kakaolu Protein Bar
200 kcal
Kakaolu Kaplamalı Fıstıklı Protein Bar
Kakaolu Kaplamalı Fıstıklı Protein Bar
200 kcal
Sütlü Çikolata Kaplamalı Tuzlu Fıstıklı Protein Bar
Sütlü Çikolata Kaplamalı Tuzlu Fıstıklı Protein Bar
200 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
200 kcal
Barebells Crunchy Fudge Protein Bar
Barebells Crunchy Fudge Protein Bar
205 kcal
Soya Çıtır Parçalı Sütlü Çikolatalı Protein Bar
Soya Çıtır Parçalı Sütlü Çikolatalı Protein Bar
200 kcal
Barebells Chocolate Dough Protein Bar
Barebells Chocolate Dough Protein Bar
200 kcal
Çikolata Kaplı Kıtır Karamelli Protein Bar
Çikolata Kaplı Kıtır Karamelli Protein Bar
200 kcal
Barebells Sütlü Çikolatalı Protein Bar
Barebells Sütlü Çikolatalı Protein Bar
200 kcal
Barebells Crunchy Fudge Protein Bar
Barebells Crunchy Fudge Protein Bar
205 kcal
Barebells Salty Peanut Protein Bar
Barebells Salty Peanut Protein Bar
200 kcal
Karamelli Kaju Protein Bar
Karamelli Kaju Protein Bar
200 kcal
Barebells Fıstıklı Çikolatalı Protein Bar
Barebells Fıstıklı Çikolatalı Protein Bar
210 kcal
Çikolata Kaplı Fıstıklı Protein Bar
Çikolata Kaplı Fıstıklı Protein Bar
200 kcal
Fıstıklı Karamelli Protein Bar
Fıstıklı Karamelli Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
200 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
205 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
200 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
203 kcal
Tuzlu Fıstık Kıtır Protein Bar
Tuzlu Fıstık Kıtır Protein Bar
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Creamy Crisp protein bar
Creamy Crisp protein bar
210 kcal
Quest Creamy Crisp Protein Bar
Quest Creamy Crisp Protein Bar
190 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Soya çıtırlı ve kremalı süt dolgulu sütlü çikolatalı protein bar
Soya çıtırlı ve kremalı süt dolgulu sütlü çikolatalı protein bar
210 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Proteinli çikolata bar
Proteinli çikolata bar
200 kcal
Çikolatalı Proteinli Kuruyemiş Bar
Çikolatalı Proteinli Kuruyemiş Bar
230 kcal
Çikolatalı Protein Bar
Çikolatalı Protein Bar
200 kcal
Ahududulu Çikolata Bar
Ahududulu Çikolata Bar
360 kcal
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