HEADNOTE Chamomile, when handled with restraint, becomes more than a simple tea: it is a quiet infusion of honeyed floral notes, pale gold in the cup, and gentle in finish. The balance depends on precision, for too little steeping leaves it thin, and too much draws out bitterness. Served properly, it is calm, lucid, and complete.
RECIPE ESSENTIALS Dish category: Hot infusion Cuisine or origin: European herbal tradition Course type: Beverage Yield: 1 serving Serving size: 250 g Prep time: 2 minutes Cook time: 8 minutes Total time: 10 minutes Difficulty: Easy
EQUIPMENT Small saucepan Fine-mesh strainer Heatproof cup or small teapot
INGREDIENTS Water, 250 g Chamomile flowers, 2 g
METHOD
1. Pour the water into a small saucepan and place over medium heat. Bring it to a full boil, 100°C, in 4 to 5 minutes.
2. Remove the pan from the heat and add the chamomile flowers at once. Stir once to wet the flowers evenly.
3. Cover and steep for 5 minutes. The infusion should turn a clear pale gold and release a soft floral, apple-like aroma without bitterness.
4. Strain immediately through a fine-mesh strainer into a heatproof cup or small teapot. Pressing is unnecessary and would cloud the infusion.
5. Serve at once while the tea is hot, fragrant, and clean on the palate.
PLATING AND SERVING Serve in a prewarmed cup or small teapot, clear and unadorned. The infusion should appear transparent, lightly golden, and composed, with a delicate aroma rising cleanly from the surface.
PROFESSIONAL NOTES Steep with discipline; chamomile turns bitter if left too long in contact with boiling water. Strain promptly to preserve clarity and a refined floral finish.