Crisped Rice
Crisped rice is a light, crunchy cereal ingredient with 381 calories per 100g and sodium as a standout mineral.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
381 kcal
19% DV
Total Fat
1.0g
2% DV
Saturated Fat0.2g
Monounsaturated Fat0.3g
Polyunsaturated Fat0.4g
Total Carbohydrate
84.0g
28% DV
Fiber1.0g
Sugars0.5g
Starch82.5g
Protein
7.5g
15% DV
Plant Protein7.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 10.0mg | 2% | |
| Vitamin B1 | 1.2mg | 100% | |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B3 | 16.0mg | 100% | |
| Vitamin B5 | 0.8mg | 16% | |
| Vitamin B6 | 0.2mg | 12% | |
| Vitamin B9 | 20.0mcg | 5% | |
| Vitamin E | 0.2mg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 10.0mg | 1% | |
| Copper | 150.0mcg | 17% | |
| Iron | 9.0mg | 50% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 80.0mg | 11% | |
| Potassium | 110.0mg | 2% | |
| Selenium | 15.0mcg | 27% | |
| Sodium | 700.0mg | 30% | |
| Zinc | 1.0mg | 9% |
Recipes with Crisped Rice (2)
