Soy Lecithin
Soy lecithin is a soy-derived emulsifier with 763 calories per 100g and choline, a key nutrient for cell function.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
763 kcal
38% DV
Total Fat
96.0g
100% DV
Saturated Fat15.0g
Monounsaturated Fat22.0g
Polyunsaturated Fat59.0g
Total Carbohydrate
8.0g
3% DV
Starch8.0g
Protein
0.0g
0% DV
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 3000.0mg | 545% |
Recipes with Soy Lecithin (6)
Vanilla Ice Cream Bar with Milk Chocolate Shell
250 kcal
Barebells Soft Toffee Protein Bar
200 kcal
Hazelnut Nougat Protein Bar
210 kcal
Barebells Peanut Protein Bar
200 kcal
Salty Peanut Protein Bar
200 kcal
Protein chocolate bar
200 kcal