Thyme
Thyme has 101 calories per 100g and is rich in vitamin K, a fragrant herb used to season meats, soups, and vegetables.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
101 kcal
5% DV
Total Fat
1.7g
3% DV
Saturated Fat0.5g
Monounsaturated Fat0.1g
Polyunsaturated Fat0.9g
Total Carbohydrate
24.5g
8% DV
Fiber14.0g
Sugars1.7g
Starch8.7g
Protein
5.6g
11% DV
Plant Protein5.6g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 43.6mg | 8% | |
| Vitamin A | 4751.0mcg | 528% | |
| Vitamin B1 | 0.0mg | 4% | |
| Vitamin B2 | 0.5mg | 36% | |
| Vitamin B3 | 1.8mg | 11% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.3mg | 20% | |
| Vitamin B9 | 45.0mcg | 11% | |
| Vitamin C | 160.1mg | 178% | |
| Vitamin E | 1.8mg | 12% | |
| Vitamin K | 1714.5mcg | 1429% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 405.0mg | 41% | |
| Copper | 555.0mcg | 62% | |
| Iron | 17.4mg | 97% | |
| Magnesium | 160.0mg | 38% | |
| Phosphorus | 106.0mg | 15% | |
| Potassium | 609.0mg | 13% | |
| Selenium | 4.5mcg | 8% | |
| Sodium | 9.0mg | 0% | |
| Zinc | 1.8mg | 16% |
Recipes with Thyme (6)
Herb-Roasted Chicken Thigh with White Rice, Baby Potato, Cauliflower, and Kidney Bean
650 kcal
Roast chicken dinner with Brussels sprouts, carrots, and quinoa
575 kcal
Poulet Rôti, Sauce Moutarde à la Crème, Pommes Frites, Pommes Rôties et Salade Verte
1085 kcal
Roasted Pork Ribs with Potatoes, Peppers, and Green Beans
1045 kcal
Creamy white bean and mushroom skillet with fortified soy milk
480 kcal
Pan-Seared Ribeye Steak with Thyme Butter
930 kcal