Patina oryzae cum shawarma pulli et suco mangiferae
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 780g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
1000 kcal
50% DV
Adeps totalis
35.0g
54% DV
Adeps monoinsaturatus18.9g
Adeps polyinsaturatus7.2g
Adeps saturatus8.5g
Adeps trans0.4g
Carbohydrata totalia
131.0g
44% DV
Fibra7.0g
Amylum96.0g
Sacchara28.0g
Proteinum
39.0g
78% DV
Proteinum animale31.0g
Proteinum mixtum / processum2.0g
Proteinum vegetabile6.0g
De
Magna portio shawarmae pulli cum oryza, holeribus, bacillis condimentorum et suco mangiferae. Una portio habet 980 calories et 48 g proteini.
Ingredientia
- chicken shawarma 180g
- oryza cocta
- lycopersicum
- cepa
- allium
- turnip 30g
- Lactuca
- sauce sticks 40g
- mango juice 220g
- patatae frictae
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 118.0mg | 21% | |
| Vitaminum A | 180.0mcg | 20% | |
| Thiaminum (B1) | 0.4mg | 35% | |
| Vitaminum B12 | 0.5mcg | 21% | |
| Riboflavinum (B2) | 0.3mg | 26% | |
| Niacinum (B3) | 12.8mg | 80% | |
| Acidum pantothenicum (B5) | 1.9mg | 38% | |
| Vitaminum B6 | 0.9mg | 56% | |
| Biotinum (B7) | 11.0mcg | 37% | |
| Folatum (B9) | 78.0mcg | 20% | |
| Vitaminum C | 24.0mg | 27% | |
| Vitaminum D | 0.3mcg | 2% | |
| Vitaminum E | 2.4mg | 16% | |
| Vitaminum K | 38.0mcg | 32% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 118.0mg | 12% | |
| Chromium | 8.0mcg | 23% | |
| Cuprum | 260.0mcg | 29% | |
| Iodum | 25.0mcg | 17% | |
| Ferrum | 4.1mg | 23% | |
| Magnesium | 78.0mg | 19% | |
| Manganum | 1.0mg | 43% | |
| Molybdaenum | 14.0mcg | 31% | |
| Phosphorus | 360.0mg | 51% | |
| Kalium | 980.0mg | 21% | |
| Selenium | 34.0mcg | 62% | |
| Natrium | 1280.0mg | 56% | |
| Zincum | 3.4mg | 31% |
Aequilibrata