Piscis albus cum tubere assato, lycopersicis cerasis et limone
Relatum a @amy | 0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 345g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
230 kcal
12% DV
Adeps totalis
9.0g
14% DV
Adeps monoinsaturatus5.6g
Adeps polyinsaturatus1.4g
Adeps saturatus1.5g
Adeps trans0.1g
Carbohydrata totalia
18.0g
6% DV
Fibra2.0g
Amylum13.7g
Sacchara2.3g
Proteinum
20.0g
40% DV
Proteinum animale18.5g
Proteinum mixtum / processum0.3g
Proteinum vegetabile1.2g
De
Ferculum modicae energiae cum pisce albo macriore, tuberibus assatis et lycopersicis cerasis. Multum proteini praebet, carbohydrata et pinguedinem moderate, maxime ex oleo olivarum.
Ingredientia
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 48.0mg | 9% | |
| Vitaminum A | 18.0mcg | 2% | |
| Thiaminum (B1) | 0.1mg | 10% | |
| Vitaminum B12 | 1.4mcg | 58% | |
| Riboflavinum (B2) | 0.1mg | 7% | |
| Niacinum (B3) | 3.8mg | 24% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Vitaminum B6 | 0.4mg | 25% | |
| Biotinum (B7) | 3.2mcg | 11% | |
| Folatum (B9) | 22.0mcg | 6% | |
| Vitaminum C | 12.5mg | 14% | |
| Vitaminum D | 2.1mcg | 11% | |
| Vitaminum E | 1.6mg | 11% | |
| Vitaminum K | 6.8mcg | 6% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 62.0mg | 6% | |
| Cuprum | 180.0mcg | 20% | |
| Ferrum | 1.3mg | 7% | |
| Magnesium | 34.0mg | 8% | |
| Phosphorus | 220.0mg | 31% | |
| Kalium | 460.0mg | 10% | |
| Selenium | 24.0mcg | 44% | |
| Natrium | 240.0mg | 10% | |
| Zincum | 0.8mg | 7% |
Sine GlutineSine LacteisPaleoMediterraneaAequilibrata