massa pizzae ex farina triticea
Massa pizzae ex farina triticea est basis classica pizzae cum 266 calories per 100 g et sodio notabili ad saporem et structuram.
De
Massa pizzae ex farina triticea est massa mollis et elastica, praecipue ex farina triticea, aqua, fermento et sale facta. Sapore miti et triticeo est, et adhibetur ut basis pizzarum, panum planorum aliarumque crustarum coctarum.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
266 kcal
13% DV
Adeps totalis
3.2g
5% DV
Vitaminum D0.5g
Vitaminum K0.7g
Thiaminum (B1)1.4g
Carbohydrata totalia
49.3g
16% DV
Folatum (B9)2.0g
Vitaminum B121.4g
Biotinum (B7)45.9g
Proteinum
8.9g
18% DV
Proteinum vegetabile8.9g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 13.0mg | 2% | |
| Thiaminum (B1) | 0.5mg | 42% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 5.0mg | 31% | |
| Acidum pantothenicum (B5) | 0.4mg | 8% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 26.0mcg | 7% | |
| Vitaminum E | 0.2mg | 1% | |
| Vitaminum K | 0.3mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Cuprum | 120.0mcg | 13% | |
| Ferrum | 3.6mg | 20% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 95.0mg | 14% | |
| Kalium | 115.0mg | 2% | |
| Selenium | 28.0mcg | 51% | |
| Natrium | 490.0mg | 21% | |
| Zincum | 0.7mg | 6% |
Recetae cum massa pizzae ex farina triticea (2)
Pizza personalis cum pepperoni
650 kcal
Pizza cum carne döner, mozzarella, lycopersico, cepa, et piperide viridi
1580 kcal