Collagen Peanut Butter Protein Shake

Headnote

This shake is built for clarity: lean protein, supple body, and the quiet richness of peanut butter. The collagen softens the texture and rounds the finish, while the whey isolate keeps the profile clean and direct. It should drink smoothly, with a restrained nutty depth and no heaviness.

Recipe essentials

Dish category: Protein shake

Cuisine or origin: Contemporary fitness preparation

Course type: Beverage

Yield: 1 serving

Serving size: 60 g

Prep time: 3 minutes

Cook time: 0 minutes

Total time: 3 minutes

Difficulty: Easy

Equipment

Blender

Digital scale

Serving glass

Ingredients

Evogen Isoject whey isolate, 30 g

Evogen collagen, 10 g

Peanut butter, 16 g

Method

1. Place the whey isolate, collagen, and peanut butter into the blender jar in that order.

2. Blend on high speed for 20 to 30 seconds, until the mixture is fully smooth, uniform, and free of visible streaks of peanut butter or powder.

3. If the mixture clings to the sides, stop once and scrape down the jar, then blend for 5 to 10 seconds more.

4. The finished shake should be thick but pourable, with a glossy, even texture and a clean peanut aroma.

Plating and serving

Pour immediately into a chilled serving glass. Serve as a compact, smooth shake with a dense, refined body and a clean finish.

Professional notes

Use the peanut butter at room temperature so it disperses cleanly. The correct texture is satin-smooth, not foamy; overblending will lighten the body and weaken the finish.