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Buffalo Fried Chicken Wings with Crisp French Fries

Buffalo Fried Chicken Wings with Crisp French Fries
Logged by @leo

Nutrition Facts

Per 430g serving

% Daily Value based on a 2000 kcal diet

Calories 1120 kcal
56% DV
Total Fat 70.0g
100% DV
Monounsaturated Fat33.0g
Polyunsaturated Fat18.0g
Saturated Fat15.0g
Trans Fat0.4g
Total Carbohydrate 72.0g
24% DV
Fiber6.0g
Starch64.5g
Sugars1.5g
Protein 46.0g
92% DV
Animal Protein42.0g
Plant Protein4.0g

About

A large serving of fried chicken wings and French fries, high in calories, fat, and sodium, with moderate protein and moderate carbohydrates.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline138.0mg25%
Vitamin A85.0mcg9%
Vitamin B10.3mg27%
Vitamin B120.9mcg38%
Vitamin B20.4mg29%
Vitamin B312.4mg78%
Vitamin B52.1mg42%
Vitamin B60.9mg56%
Vitamin B78.0mcg27%
Vitamin B942.0mcg11%
Vitamin C12.0mg13%
Vitamin D0.5mcg3%
Vitamin E3.2mg21%
Vitamin K18.0mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium58.0mg6%
Copper210.0mcg23%
Iron2.8mg16%
Magnesium62.0mg15%
Phosphorus410.0mg59%
Potassium980.0mg21%
Selenium39.0mcg71%
Sodium1480.0mg64%
Zinc3.4mg31%

Buffalo Fried Chicken Wings with Crisp French Fries

Headnote


This is the classic bar plate refined to its essential form: crisp wings, hot buffalo glaze, and fries with a clean, dry exterior. The balance depends on contrast, not excess, and the dish should arrive sharply seasoned, vivid in aroma, and immediately edible. Properly handled, the wing skin shatters before giving way to juicy meat, while the fries remain pale-gold, firm, and clean.

Recipe essentials


Dish category: Fried chicken and potatoes
Cuisine or origin: American
Course type: Main course
Yield: 1 serving
Serving size: 430 g
Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Difficulty: Intermediate

Equipment


Heavy saucepan or deep fryer
Frying thermometer
Large mixing bowl
Wire rack set over a tray
Tongs
Paper towels
Sharp knife and cutting board

Ingredients



Chicken wings


  • Chicken wing, 220 g

  • Wheat flour, 30 g

  • Cayenne pepper, 1 g

  • Paprika, 2 g

  • Garlic powder, 2 g

  • Frying oil, 600 g

  • Buffalo sauce, 40 g


  • French fries


  • Potato, 180 g

  • Frying oil, 500 g

  • Salt, 2 g


  • Method


  • 1. Cut the potato into even fries, 8 mm wide. Rinse briefly in cold water, then dry thoroughly. Uniform size is essential for even frying and a clean, crisp surface.

  • 2. Heat the frying oil for the fries to 175°C. Fry the potatoes for 6 to 8 minutes, turning occasionally, until pale-gold and tender at the center with a dry exterior. Lift them out and drain on a wire rack. Season immediately with the salt.

  • 3. In a bowl, combine the wheat flour, cayenne pepper, paprika, and garlic powder. Coat the chicken wing evenly in the seasoned flour, pressing lightly so the surface clings in a thin, even layer.

  • 4. Heat the frying oil for the wings to 180°C. Fry the wing for 10 to 12 minutes, turning as needed, until deeply golden, crisp, and fully cooked through. The coating should be firm and audibly crisp, and the meat should release clear juices when pierced.

  • 5. Transfer the wing to a clean rack and rest for 1 minute. Toss immediately in the buffalo sauce, using just enough to glaze the surface without softening the crust.

  • 6. Return the fries to the hot oil for 1 to 2 minutes at 185°C, just until the exterior tightens and turns a deeper gold. Drain again on the rack. This second fry should produce a brittle edge and a dry, light interior.


  • Plating and serving


    Arrange the fries in a neat mound or narrow line, then set the glazed wing beside them so the sauce remains contained. Serve at once while the wing skin is crisp and the fries are hot, dry, and structured.

    Professional notes


    Keep the potatoes fully dry before frying; surface moisture dulls the crust. The wing should be coated lightly, not heavily, so the skin remains crisp beneath the glaze. Buffalo sauce must be applied after frying, never before, or the crust will lose its integrity.
    Dairy-freeBalanced

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