Paprika is a spice with 282 calories per 100g and a strong source of vitamin A for color and flavor in savory dishes.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 51.5mg | 9% | |
| Vitamin A | 2463.0mcg | 274% | |
| Vitamin B1 | 0.3mg | 28% | |
| Vitamin B2 | 1.2mg | 95% | |
| Vitamin B3 | 10.1mg | 63% | |
| Vitamin B5 | 2.5mg | 50% | |
| Vitamin B6 | 2.1mg | 126% | |
| Vitamin B9 | 49.0mcg | 12% | |
| Vitamin E | 29.1mg | 194% | |
| Vitamin K | 80.3mcg | 67% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 229.0mg | 23% | |
| Iron | 21.1mg | 117% | |
| Magnesium | 178.0mg | 42% | |
| Phosphorus | 314.0mg | 45% | |
| Potassium | 2280.0mg | 49% | |
| Selenium | 6.3mcg | 11% | |
| Sodium | 68.0mg | 3% | |
| Zinc | 4.3mg | 39% |


































