Oven Roasted Paprika Potatoes
Nutrition Facts
Per 170g serving
% Daily Value based on a 2000 kcal diet
Calories
530 kcal
27% DV
Total Fat
26.0g
40% DV
Monounsaturated Fat14.9g
Polyunsaturated Fat7.0g
Saturated Fat4.0g
Trans Fat0.1g
Total Carbohydrate
69.0g
23% DV
Fiber6.0g
Starch62.2g
Sugars0.8g
Protein
6.0g
12% DV
Plant Protein6.0g
About
A medium-large serving of deep-fried seasoned French fries. High in carbohydrates and fat, with moderate fiber and relatively low protein.
Ingredients
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 24.0mg | 4% | |
| Vitamin A | 18.0mcg | 2% | |
| Vitamin B1 | 0.2mg | 18% | |
| Vitamin B2 | 0.1mg | 7% | |
| Vitamin B3 | 3.4mg | 21% | |
| Vitamin B5 | 0.9mg | 19% | |
| Vitamin B6 | 0.5mg | 31% | |
| Vitamin B7 | 1.8mcg | 6% | |
| Vitamin B9 | 34.0mcg | 9% | |
| Vitamin C | 9.0mg | 10% | |
| Vitamin E | 2.1mg | 14% | |
| Vitamin K | 18.0mcg | 15% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 24.0mg | 2% | |
| Copper | 210.0mcg | 23% | |
| Iron | 1.2mg | 7% | |
| Magnesium | 43.0mg | 10% | |
| Phosphorus | 155.0mg | 22% | |
| Potassium | 980.0mg | 21% | |
| Selenium | 1.2mcg | 2% | |
| Sodium | 470.0mg | 20% | |
| Zinc | 0.7mg | 6% |
Oven Roasted Paprika Potatoes
A simple side dish of seasoned potatoes roasted until crisp on the outside and tender inside. The paprika adds a warm, smoky flavor, while salt and black pepper keep it classic.
Potatoes, 150 g
Vegetable oil, 15 g
Salt, 3 g
Black pepper, 1 g
Paprika, 1 g
Total weight: 170 g
1. Preheat the oven to 220°C.
2. Wash and cut the potatoes into even bite-sized pieces.
3. Toss the potatoes with vegetable oil, salt, black pepper, and paprika until evenly coated.
4. Spread in a single layer on a baking tray.
5. Roast for 25 to 35 minutes, turning once halfway through, until golden and crisp.
6. Serve hot.
10 minutes
25 to 35 minutes
Cut the potatoes evenly so they cook at the same rate.
For extra crispness, preheat the baking tray before adding the potatoes.
Adjust salt and paprika to taste if needed.
Ingredients
Total weight: 170 g
Instructions
Prep time
10 minutes
Cook time
25 to 35 minutes
Helpful tips
VeganVegetarianGluten-freeDairy-free
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