Cocoa Powder
Cocoa powder has 228 calories per 100g and is rich in magnesium, with a deep chocolate flavor for baking and drinks.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
228 kcal
11% DV
Total Fat
13.7g
21% DV
Saturated Fat8.1g
Monounsaturated Fat4.6g
Polyunsaturated Fat0.4g
Total Carbohydrate
57.9g
19% DV
Fiber37.0g
Sugars1.8g
Protein
19.6g
39% DV
Plant Protein19.6g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 12.3mg | 2% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 2.2mg | 14% | |
| Vitamin B5 | 0.3mg | 6% | |
| Vitamin B6 | 0.1mg | 6% | |
| Vitamin B9 | 32.0mcg | 8% | |
| Vitamin E | 0.1mg | 1% | |
| Vitamin K | 2.5mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 128.0mg | 13% | |
| Copper | 3.8mcg | 0% | |
| Iron | 13.9mg | 77% | |
| Magnesium | 499.0mg | 119% | |
| Phosphorus | 734.0mg | 105% | |
| Potassium | 1524.0mg | 32% | |
| Selenium | 14.3mcg | 26% | |
| Sodium | 21.0mg | 1% | |
| Zinc | 6.8mg | 62% |
Recipes with Cocoa Powder (23)
Dark Chocolate Brownie
435 kcal
Fudgy Chocolate Brownies
430 kcal
Double Chocolate Muffins
445 kcal
Dark Chocolate Brownie with Walnut and Milk Chocolate Drizzle
620 kcal
Chocolate-Glazed Cream-Filled Doughnuts
2240 kcal
Grand Assorted Dessert Tray with Chocolate Squares, Citrus Tartlets, Pecan Bars, and Crisp Cookies
3920 kcal
Decorated Frosted Sugar Cookies
420 kcal
Chocolate-Dipped Sandwich Cookies with Chocolate Cream
820 kcal
Barebells Cookies & Cream Protein Bar
200 kcal
Chocolate-Glazed Coconut Brioche
360 kcal
Chocolate Protein Milk, Chilled and Silken
165 kcal
Chocolate Protein Milk
170 kcal
Dark Chocolate Mousse Cup with Brownie and Caramel
470 kcal
Fudgy Chocolate Brownie Square
310 kcal
Velvet Chocolate Protein Shake
180 kcal
Midnight Cocoa Protein Drink
180 kcal
Chocolate Protein Milk
165 kcal
Salty Peanut Protein Bar
240 kcal
Barebells Crunchy Fudge Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Protein chocolate bar
200 kcal