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豚骨高汤

豚骨高汤是以猪骨久熬制成的日式拉面汤底，每100克45卡路里，钠含量较突出，带来浓郁鲜味与平衡口感。

豚骨高汤

关于

豚骨高汤是一种浓郁、乳白的日式猪骨高汤，将猪骨长时间熬煮，直到胶原蛋白与脂肪乳化成奶白色汤底。它带有深厚的猪骨鲜香，常用作豚骨拉面和其他面汤的基础。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 45 kcal
2% DV
总脂肪 2.8g
4% DV
维生素D0.9g
维生素K1.2g
维生素B10.4g
总碳水化合物 0.5g
0% DV
蛋白质 4.8g
10% DV
动物蛋白4.8g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱18.0mg3%
叶酸2.0mcg1%
烟酸1.2mg8%
泛酸0.2mg4%
维生素B20.1mg6%
维生素B10.0mg3%
维生素A5.0mcg1%
维生素B120.2mcg8%
维生素B60.1mg5%
维生素D0.1mcg1%
维生素E0.2mg1%
维生素K0.2mcg0%

矿物质

营养素含量DV%半衰期
钙12.0mg1%
铜20.0mcg2%
铁0.3mg2%
镁8.0mg2%
磷55.0mg8%
钾120.0mg3%
硒4.0mcg7%
钠350.0mg15%
锌0.4mg4%

包含 豚骨高汤 的食谱（1）

叉烧豚骨拉面
叉烧豚骨拉面
760 kcal
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