Oryza alba cum pullo assato, tubere, fungo et pipere
Relatum a @alijaberr14 | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 520g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
572 kcal
29% DV
Adeps totalis
20.0g
31% DV
Adeps monoinsaturatus10.9g
Adeps polyinsaturatus4.8g
Adeps saturatus4.2g
Adeps trans0.1g
Carbohydrata totalia
51.0g
17% DV
Fibra4.0g
Amylum43.0g
Sacchara4.0g
Proteinum
41.0g
82% DV
Proteinum animale36.5g
Proteinum mixtum / processum1.0g
Proteinum vegetabile3.5g
De
Magna portio oryzae albae, superposita frustis pulli assati et parva copia holerum. Multum proteini et carbohydratorum praebet, cum adipe mediocri ad alto ex cute pulli et oleo addito.
Ingredientia
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 78.0mg | 14% | |
| Vitaminum A | 85.0mcg | 9% | |
| Thiaminum (B1) | 0.2mg | 15% | |
| Vitaminum B12 | 0.3mcg | 15% | |
| Riboflavinum (B2) | 0.2mg | 17% | |
| Niacinum (B3) | 11.8mg | 74% | |
| Acidum pantothenicum (B5) | 1.4mg | 27% | |
| Vitaminum B6 | 0.7mg | 42% | |
| Biotinum (B7) | 7.5mcg | 25% | |
| Folatum (B9) | 32.0mcg | 8% | |
| Vitaminum C | 18.5mg | 21% | |
| Vitaminum D | 0.2mcg | 1% | |
| Vitaminum E | 1.6mg | 11% | |
| Vitaminum K | 11.0mcg | 9% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 34.0mg | 3% | |
| Cuprum | 210.0mcg | 23% | |
| Ferrum | 2.1mg | 12% | |
| Magnesium | 46.0mg | 11% | |
| Phosphorus | 345.0mg | 49% | |
| Kalium | 690.0mg | 15% | |
| Selenium | 31.0mcg | 56% | |
| Natrium | 420.0mg | 18% | |
| Zincum | 1.9mg | 17% |
Sine GlutineSine LacteisAequilibrata