
Kwa kila huduma ya 520g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Sahani kubwa ya wali mweupe yenye vipande vya kuku wa kuoka na kiasi kidogo cha mboga. Ina protini na wanga kwa kiwango cha juu, pamoja na mafuta ya wastani hadi juu kutoka kwenye ngozi ya kuku na mafuta yaliyoongezwa.
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 78.0mg | 14% | |
| Vitamini A | 85.0mcg | 9% | |
| Thiamini (B1) | 0.2mg | 15% | |
| Vitamini B12 | 0.3mcg | 15% | |
| Riboflavini (B2) | 0.2mg | 17% | |
| Niasini (B3) | 11.8mg | 74% | |
| Asidi ya Pantotheniki (B5) | 1.4mg | 27% | |
| Vitamini B6 | 0.7mg | 42% | |
| Biotini (B7) | 7.5mcg | 25% | |
| Folate (B9) | 32.0mcg | 8% | |
| Vitamini C | 18.5mg | 21% | |
| Vitamini D | 0.2mcg | 1% | |
| Vitamini E | 1.6mg | 11% | |
| Vitamini K | 11.0mcg | 9% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 34.0mg | 3% | |
| Shaba | 210.0mcg | 23% | |
| Madini Chuma | 2.1mg | 12% | |
| Magnesiamu | 46.0mg | 11% | |
| Fosforasi | 345.0mg | 49% | |
| Potasiamu | 690.0mg | 15% | |
| Seleniamu | 31.0mcg | 56% | |
| Sodiamu | 420.0mg | 18% | |
| Zinki | 1.9mg | 17% |