caro gallinaceum
Caro gallinaceum 239 calories per 100g habet et niacino (B3) abundat. Assatur, in craticula coquitur, vel in iusculis adhibetur.
De
Caro gallinaceum est caro avium domesticarum lenis saporis et ad multos usus apta, quae, si recte coquitur, texturam teneram habet. Vulgo assatur, in craticula coquitur, in clibano coquitur, leviter frigitur, aut in iusculis, pulmentis, acetariis et panibus fartis adhibetur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
239 kcal
12% DV
Adeps totalis
13.6g
21% DV
Vitaminum D3.8g
Vitaminum K5.7g
Thiaminum (B1)2.9g
Carbohydrata totalia
0.0g
0% DV
Proteinum
27.3g
55% DV
Proteinum animale27.3g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 85.0mg | 15% | |
| Vitaminum A | 21.0mcg | 2% | |
| Thiaminum (B1) | 0.1mg | 6% | |
| Vitaminum B12 | 0.3mcg | 13% | |
| Riboflavinum (B2) | 0.2mg | 12% | |
| Niacinum (B3) | 7.7mg | 48% | |
| Acidum pantothenicum (B5) | 1.0mg | 20% | |
| Vitaminum B6 | 0.6mg | 35% | |
| Folatum (B9) | 4.0mcg | 1% | |
| Vitaminum D | 0.1mcg | 1% | |
| Vitaminum E | 0.3mg | 2% | |
| Vitaminum K | 0.3mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 15.0mg | 2% | |
| Cuprum | 60.0mcg | 7% | |
| Ferrum | 1.3mg | 7% | |
| Magnesium | 20.0mg | 5% | |
| Phosphorus | 180.0mg | 26% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 27.0mcg | 49% | |
| Natrium | 82.0mg | 4% | |
| Zincum | 1.0mg | 9% |
Recetae cum caro gallinaceum (100)
Pan-Seared Chicken Thigh with Japanese White Rice
500 kcal
Pullus laceratus super oryzam flavam
470 kcal
Patatae frixae cum squillis, Parmesano, aioli et ketchup, cum alis gallinaceis Buffalo et ranch
1775 kcal
Insalata Caesar con pollo alla griglia
455 kcal
Involucrum shawarmae e pullo assato
620 kcal
Involucrum gallinaceum assum cum pane plano et salsa allii
610 kcal
Involucrum shawarmae e pullo assato
610 kcal
Involucrum shawarmae gallinaceae assae
560 kcal
Involucrum shawarma gallinaceum
560 kcal
Pasta cremosa cum pullo, spinaciis et fungis
860 kcal
Ius gallinaceum cum tubere, carota, cepa, oliva viridi, cicer et oryza alba
575 kcal
Pullus assus cum batata dulci trita et broccoli vapore cocto
760 kcal
Panis fartus cum frustis pulli impanatis frixis et salsa barbecue in pane triticeo integro
560 kcal
Pectus pulli assum cum brassica floris et melongena
455 kcal
Pullus elixus cum brassica, carota, lycopersico et cepa
430 kcal
Oryza alba cum pullo herbis condito, tuberibus parvis, brassica florea et phaseolis rubris
650 kcal
Pectus pulli assum cum brassica floris et melongena
191 kcal
Pectus pulli assatum cum phaseolis viridibus, brassica Bruxellensi et batata assa
455 kcal
Pullus frixus cum pasta cubitali, ketchup et cucumere
610 kcal
Frusta pectoris gallinacei cocta
297 kcal
Iusculum cremosum e pullo et laganis
285 kcal
Iusculum cremosum e pullo et laganis
180 kcal
Pectus pulli assum in tessellas concisum
360 kcal
Mini panis fartus cum pullo impanato et cheddaro, croquettis, ketchup et tosto caseoso
838 kcal
Insalata Caesar di pollo con lattuga romana, crostini, parmigiano e pomodorini
395 kcal
Acetaria pastae cum pullo, spinacia, lycopersicis cerasis et pipere rubro
365 kcal
Pullus assus cum herbis et pasta cremosa
640 kcal
Patatae frixae cum pullo frixo, bubula, liquamine casei, ketchup et cepa viridi
1210 kcal
Patina oryzae cum shawarma pulli et suco mangiferae
1000 kcal
Pullus assus cum segmentis tuberum, ovo cocto, broccoli, carota concisa et acetaria maizii
690 kcal
Coxae pulli frixae cum oryza basmati alba
1035 kcal
Pasta penne cum liquamine lycopersici cremoso et pullo adusto
890 kcal
Pullus cum oryza
520 kcal
Pectus pulli assatum conditum cum batata dulci cocta et maionesi herbarum
1025 kcal
Ovum gallinaceum integrum
224 kcal
Chili con pollo
420 kcal
Pullus assus cum phaseolis viridibus, brassica Bruxellensi et batata
470 kcal
Patatae frixae cum pullo assato, salsa maidis, cepa rubra condita, crema acida et liquamine chili
910 kcal
Coxa pulli cum pelle in salsa vini rubri et fungorum elixa
515 kcal
Pullus pectus assus cum brassica cypria et melongena
455 kcal
Pectus pulli assum cum brassica florida et melongena
445 kcal
Chicken spinach lentil power bowl
465 kcal
Pectus pulli assatum cum brassica florida et melongena
270 kcal
Pectus pulli assatum cum brassica floris et melongena
470 kcal
Oryza basmati condita cum frustis pulli assi
760 kcal
Catinus oryzae cum pullo frixo dulci piperato et tubere elixo
760 kcal
Pullus assus cum batata dulci et brassica florifera
341 kcal
Pullus assus cum batata dulci Iaponica et brassica floris
360 kcal
Oryza basmatica cum pullo
436 kcal
Oryza basmati cum pullo condito
1067 kcal
Ova gallinacea mixta cocta et cruda
417 kcal
Pectus pulli
235 kcal
Patatae frixae cum caseo, jalapeño, cepa, salsa cremosa et alis pulli frixis
1260 kcal
Involucrum shawarma gallinaceum assatum cum oryza basmati et assulis Gallicis
930 kcal
Biryani pulli cum oryza basmati
609 kcal
Pullus assus cum oryza alba et leguminibus mixtis ex pipere dulci
165 kcal
Pullus assus cum oryza basmati et solano tuberoso
760 kcal
Oryza alba cum pullo assato, tubere, fungo et pipere
572 kcal
Ovum gallinaceum integrum
286 kcal
Pectus pulli
234 kcal
Nuggets de pollo con patatas fritas onduladas
690 kcal
Oryza basmati cum pullo et acetaria concisa
442 kcal
Pectus pulli
248 kcal
Pectus pulli assum cum oryza basmati
430 kcal
Patatae undulatae frixae cum frustis gallinae et ketchup
616 kcal
Prandium cibi celeris cum nuggetis gallinaceis, frixis undatis et ketchup
690 kcal
Coxae pulli assae cum carota, cepa, apio, citro et iusculo assatorio
1220 kcal
Alae pulli frixae cum salsa piperis et cepae
312 kcal
Ovum gallinaceum integrum
286 kcal
Hamburger pulli panificati in pane sesamato
470 kcal
Roast chicken dinner with baked potato, broccoli, and red bell pepper
495 kcal
Roast chicken dinner with white beans, sautéed kale, and baked potato
620 kcal
Chicken, Potato, and Red Pepper Sheet Pan Dinner with Yogurt Herb Sauce
560 kcal
Greek yogurt chicken bowl with sweet potato and broccoli
515 kcal
Greek yogurt chicken bowl with white beans, cucumber, tomato, and herbs
495 kcal
Roast chicken with white beans, kale, and red bell pepper
575 kcal
Roast chicken dinner with sweet potato, sautéed kale, and mushrooms
575 kcal
Lentil chicken salad with kale and red bell pepper
510 kcal
Chicken Lentil Sweet Potato Lunch Bowl
610 kcal
Chicken lentil spinach soup with whole grain bread
510 kcal
Lentil chicken salad with red bell pepper
540 kcal
Roast chicken dinner with baked potato, sautéed kale, and mushrooms
575 kcal
Alae pulli frixae more Buffalo cum tuberibus frixis
1120 kcal
Grilled chicken breast with quinoa, broccoli, and red bell pepper
590 kcal
Grilled chicken breast with lentil-spinach stew
540 kcal
Lentil pasta with tomato sauce, spinach, and grilled chicken
575 kcal
Quartus pulli assi glaciati cum sesamo et porro sectivo, acetaria et salsa cremosa
980 kcal
Chicken, mushroom, and quinoa skillet with broccoli
520 kcal
Chicken quinoa salad with spinach and avocado
610 kcal
Lentil chicken salad with kale, pumpkin seeds, and citrus vinaigrette
540 kcal
Chickpea chicken salad wrap with red pepper and citrus
560 kcal
Chicken, spinach, and white bean lunch wrap
540 kcal
Chicken lentil spinach lunch salad
460 kcal
Chicken quinoa dinner bowl with broccoli, red bell pepper, and pumpkin seeds
590 kcal
Chicken, lentil, and kale dinner bowl with roasted potatoes
680 kcal
Roast chicken dinner with Brussels sprouts, carrots, and quinoa
575 kcal
Chickpea chicken salad with kale and citrus
540 kcal
Chicken lentil spinach soup
480 kcal
Chicken stir-fry with broccoli, mushrooms, and brown rice
560 kcal
Lentil and spinach tomato stew with baked chicken thigh
680 kcal