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caro gallinaceum

Caro gallinaceum 239 calories per 100g habet et niacino (B3) abundat. Assatur, in craticula coquitur, vel in iusculis adhibetur.

caro gallinaceum

De

Caro gallinaceum est caro avium domesticarum lenis saporis et ad multos usus apta, quae, si recte coquitur, texturam teneram habet. Vulgo assatur, in craticula coquitur, in clibano coquitur, leviter frigitur, aut in iusculis, pulmentis, acetariis et panibus fartis adhibetur.

Notitia nutritionis

Per 100g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 239 kcal
12% DV
Adeps totalis 13.6g
21% DV
Vitaminum D3.8g
Vitaminum K5.7g
Thiaminum (B1)2.9g
Carbohydrata totalia 0.0g
0% DV
Proteinum 27.3g
55% DV
Proteinum animale27.3g

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Cholinum85.0mg15%
Folatum (B9)4.0mcg1%
Niacinum (B3)7.7mg48%
Acidum pantothenicum (B5)1.0mg20%
Riboflavinum (B2)0.2mg12%
Thiaminum (B1)0.1mg6%
Vitaminum A21.0mcg2%
Vitaminum B120.3mcg13%
Vitaminum B60.6mg35%
Vitaminum D0.1mcg1%
Vitaminum E0.3mg2%
Vitaminum K0.3mcg0%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium15.0mg2%
Cuprum60.0mcg7%
Ferrum1.3mg7%
Magnesium20.0mg5%
Phosphorus180.0mg26%
Kalium223.0mg5%
Selenium27.0mcg49%
Natrium82.0mg4%
Zincum1.0mg9%

Recetae cum caro gallinaceum (100)

Chicken and white bean spinach salad
540 kcal
Pullus glase sesami cum edamame et cucumere
Pullus glase sesami cum edamame et cucumere
585 kcal
Lentil chicken spinach salad
540 kcal
Iusculum noodleorum cum liquamine sojae, pullo et ovo
Iusculum noodleorum cum liquamine sojae, pullo et ovo
520 kcal
Lentil and spinach chicken salad with avocado and citrus vinaigrette
560 kcal
Chicken lentil vegetable soup with whole grain bread
540 kcal
Pectus pulli assum cum salsa rubra, carota tenera, asparagis et pureo brassicae
Pectus pulli assum cum salsa rubra, carota tenera, asparagis et pureo brassicae
355 kcal
Catinus cum tuberibus parvis assis et holeribus cum pullo
Catinus cum tuberibus parvis assis et holeribus cum pullo
305 kcal
Frusta pulli cruda cum brassica floris, pipere rubro, cepa et fungis
Frusta pulli cruda cum brassica floris, pipere rubro, cepa et fungis
860 kcal
Piperis rubri farcti cum pullo, fungis, cepa, brassica florali et herbis
Piperis rubri farcti cum pullo, fungis, cepa, brassica florali et herbis
395 kcal
Pullus aromaticus cum oryza basmati, raphano, brassica et salsa viridi oleosa
Pullus aromaticus cum oryza basmati, raphano, brassica et salsa viridi oleosa
455 kcal
Chicken stir-fry with bell peppers, broccoli, mushrooms, and quinoa
590 kcal
Chicken stir-fry with broccoli, bell peppers, mushrooms, and brown rice
560 kcal
Pasta penne cum pullo et caseo mozzarella
Pasta penne cum pullo et caseo mozzarella
610 kcal
Chicken stir-fry with bell peppers, broccoli and brown rice
495 kcal
Grilled chicken, baked potato, and sautéed spinach
495 kcal
Grilled chicken quinoa bowl with black beans, broccoli, and red bell pepper
620 kcal
Chicken, white bean and kale stew
430 kcal
Grilled chicken bowl with black beans, avocado, bell peppers, and baked potato
690 kcal
Grilled chicken, white bean, and tomato skillet
495 kcal
Grilled chicken breast with quinoa, sautéed spinach, and red bell peppers
495 kcal
Greek yogurt baked potato bowl with grilled chicken and spinach
495 kcal
Chicken, lentil and spinach stew
510 kcal
Chicken, black bean, and avocado salad
510 kcal
Lentil chicken salad with bell peppers
470 kcal
Chicken lentil kale soup with baked potato
510 kcal
McDonald's burger crispus e pollo cum frixis Gallicis
McDonald's burger crispus e pollo cum frixis Gallicis
613 kcal
Chicken lentil vegetable soup with side salad
460 kcal
Chicken stir-fry with bell peppers, bok choy, and quinoa
495 kcal
Grilled chicken quinoa bowl with broccoli and red bell pepper
510 kcal
Chicken, white bean, and tomato skillet
510 kcal
Grilled chicken quinoa bowl with kale, red bell pepper, and avocado
610 kcal
Chicken, chickpea, and kale skillet
560 kcal
Chicken, chickpea, and red bell pepper skillet
520 kcal
Chicken, broccoli, and quinoa dinner bowl with pumpkin seeds
590 kcal
Chicken, chickpea, and broccoli skillet with lemon
495 kcal
Lentil chicken spinach soup with tomato
430 kcal
Chicken and white bean vegetable soup with Swiss chard
430 kcal
Chicken broccoli sweet potato lunch bowl
575 kcal
Chicken lentil kale lunch salad
465 kcal
Lentil chicken power salad
510 kcal
Chicken lentil vegetable soup
430 kcal
Greek yogurt chicken pita with cucumber and tomato
490 kcal
Greek yogurt chicken pita with cucumber, tomato, and dill
480 kcal
Lentil and chicken salad with kale, cucumber, and citrus vinaigrette
510 kcal
Burrito de pollo desmenuzado con salsa roja
Burrito de pollo desmenuzado con salsa roja
470 kcal
Greek yogurt chicken salad with citrus and walnuts
430 kcal
Chicken avocado wrap with leafy greens and yogurt sauce
510 kcal
Catinus burrito cum pullo et oryza alba
Catinus burrito cum pullo et oryza alba
835 kcal
Pullus al curry cum coco, oryza alba et coriandro
Pullus al curry cum coco, oryza alba et coriandro
520 kcal
Pullus al curry cum coco et oryza Basmati
Pullus al curry cum coco et oryza Basmati
540 kcal
Polpette di pollo con purè di patate vellutato e salsa bruna
Polpette di pollo con purè di patate vellutato e salsa bruna
760 kcal
Chicken, spinach, and quinoa bowl
540 kcal
Vitreae lagana cum cammaris, pullo, brassica et cepa viridi in liquamine kari viridi
Vitreae lagana cum cammaris, pullo, brassica et cepa viridi in liquamine kari viridi
235 kcal
Chicken quinoa bowl with spinach, chickpeas, and tomatoes
540 kcal
Greek yogurt chicken pita with cucumber tomato salad
510 kcal
Chicken, quinoa, and spinach bowl
540 kcal
Greek yogurt chicken rice bowl with cucumber and avocado
680 kcal
Chicken stir-fry with bell peppers, bok choy, and brown rice
590 kcal
Chicken stir-fry with tofu, brown rice, and mixed vegetables
680 kcal
Chicken stir-fry with brown rice, bok choy, and mushrooms
590 kcal
Chicken and black bean burrito bowl with brown rice
680 kcal
Greek yogurt chicken salad with pumpkin seeds and orange segments
390 kcal
Grilled chicken quinoa bowl with spinach, roasted red peppers, and avocado
620 kcal
Greek yogurt chicken salad pita with celery, grapes, and walnuts
560 kcal
Greek yogurt chicken wrap with cucumber, tomato, and spinach
540 kcal
Grilled chicken quinoa bowl with spinach, roasted sweet potato, and bell peppers
620 kcal
Chicken and chickpea Mediterranean salad with bell peppers and feta
540 kcal
Grilled chicken quinoa power bowl with spinach, bell peppers, and avocado
620 kcal
Grilled chicken quinoa bowl with spinach, avocado, and orange segments
620 kcal
Greek yogurt chicken salad with chickpeas and pumpkin seeds
520 kcal
Chicken and broccoli brown rice stir-fry
590 kcal
Chicken and broccoli brown rice bowl with yogurt herb sauce
620 kcal
Catinus messis cum pullo assato, salmone, lentibus et radicibus tostis
Catinus messis cum pullo assato, salmone, lentibus et radicibus tostis
1250 kcal
Pectus pulli herbis assatum
Pectus pulli herbis assatum
280 kcal
Pullus caseatus cum batata dulci et tuberibus gratinatus
Pullus caseatus cum batata dulci et tuberibus gratinatus
980 kcal
Patina aurea pastae cum pullo
Patina aurea pastae cum pullo
550 kcal
Pullus Tandoori cum Aloo Gobi
Pullus Tandoori cum Aloo Gobi
560 kcal
Pectus pulli assum cum quinoa, asparagis, avocado et pesto ocimi
Pectus pulli assum cum quinoa, asparagis, avocado et pesto ocimi
655 kcal
Grilled chicken quinoa bowl with spinach, black beans, and roasted peppers
620 kcal
Greek yogurt chicken pita with cucumber, tomato, and hummus
560 kcal
Chicken and lentil salad with bell peppers and tomatoes
540 kcal
Greek yogurt chicken pita plate
590 kcal
Insalata in ciotola con pollo grigliato, avocado, feta, salsa allo yogurt, crostini e semi di zucca
Insalata in ciotola con pollo grigliato, avocado, feta, salsa allo yogurt, crostini e semi di zucca
610 kcal
Chicken, black bean, and vegetable fajita bowl
680 kcal
Chicken quinoa bowl with broccoli, chickpeas, and tahini
710 kcal
Pullus supremus cum fungis in cremore velouté
Pullus supremus cum fungis in cremore velouté
430 kcal
Greek yogurt chicken quinoa salad with tomatoes and cucumber
540 kcal
Chicken breast with sweet potato and broccoli
540 kcal
Chicken and lentil vegetable stew
430 kcal
Chicken and lentil bowl with brown rice, spinach, and tomatoes
710 kcal
Chicken stir-fry with tofu, bok choy, mushrooms, and quinoa
590 kcal
Chicken and spinach quinoa bowl with roasted red peppers
540 kcal
Pizza cum pollo et lycopersicis cum mozzarella
Pizza cum pollo et lycopersicis cum mozzarella
1035 kcal
Pizza a crosta sottile con pollo, peperone rosso e mozzarella
Pizza a crosta sottile con pollo, peperone rosso e mozzarella
1035 kcal
Pullus et fungi silvestres in velouté cum oryza Basmati
Pullus et fungi silvestres in velouté cum oryza Basmati
470 kcal
Pullus supreme cum crema fungorum silvestrium, oryza Basmati et pipere viridi
Pullus supreme cum crema fungorum silvestrium, oryza Basmati et pipere viridi
455 kcal
Pullus supreme cum iusculo fungorum et oryza alba vaporata
Pullus supreme cum iusculo fungorum et oryza alba vaporata
500 kcal
Fricassée de pollo y setas silvestres con salsa cremosa y arroz blanco al vapor
Fricassée de pollo y setas silvestres con salsa cremosa y arroz blanco al vapor
575 kcal
Pullus et fungi silvestres in levi salsa cremosa cum oryza alba vaporata
Pullus et fungi silvestres in levi salsa cremosa cum oryza alba vaporata
535 kcal
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