Tostum apertum cum thynno et beta, cum thea lactea
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 235g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
430 kcal
22% DV
Adeps totalis
18.0g
28% DV
Adeps monoinsaturatus9.5g
Adeps polyinsaturatus3.1g
Adeps saturatus5.2g
Adeps trans0.2g
Carbohydrata totalia
42.0g
14% DV
Fibra5.0g
Amylum32.0g
Sacchara5.0g
Proteinum
20.0g
40% DV
Proteinum animale13.0g
Proteinum mixtum / processum2.0g
Proteinum vegetabile5.0g
De
Parva portio tosti aperti, insuper acetaria thynni et crustulis betae ornata, cum thea lactea apponitur. Modicam copiam proteini, carbohydratorum et adipis praebet, cum aliquo fibro e pane et beta.
Ingredientia
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 32.0mg | 6% | |
| Vitaminum A | 45.0mcg | 5% | |
| Thiaminum (B1) | 0.2mg | 15% | |
| Vitaminum B12 | 0.7mcg | 29% | |
| Riboflavinum (B2) | 0.2mg | 17% | |
| Niacinum (B3) | 3.8mg | 24% | |
| Acidum pantothenicum (B5) | 0.6mg | 11% | |
| Vitaminum B6 | 0.2mg | 11% | |
| Biotinum (B7) | 4.5mcg | 15% | |
| Folatum (B9) | 48.0mcg | 12% | |
| Vitaminum C | 4.2mg | 5% | |
| Vitaminum D | 0.6mcg | 3% | |
| Vitaminum E | 1.4mg | 9% | |
| Vitaminum K | 9.0mcg | 8% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 95.0mg | 10% | |
| Cuprum | 140.0mcg | 16% | |
| Ferrum | 2.4mg | 13% | |
| Magnesium | 32.0mg | 8% | |
| Phosphorus | 210.0mg | 30% | |
| Kalium | 290.0mg | 6% | |
| Selenium | 18.0mcg | 33% | |
| Natrium | 420.0mg | 18% | |
| Zincum | 1.8mg | 16% |
Aequilibrata