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cacao

Cacao is ongezoet poeder van geroosterde cacaobonen. Het levert 228 calorieën per 100g en valt op door koper en gebruik in bakken.

cacao

Over

Cacao is het droge, ongezoete poeder dat wordt gemaakt van geroosterde cacaobonen, met een diepe chocoladesmaak en milde bitterheid. Het wordt vaak gebruikt in gebak, desserts, dranken en hartige sauzen voor een rijke chocoladesmaak.

Voedingswaarden

Per 100 g

% Dagelijkse waarde gebaseerd op een dieet van 2000 kcal

Calorieën 228 kcal
11% DV
Totaal vet 13.7g
21% DV
Vitamine D8.1g
Vitamine K4.6g
Thiamine (B1)0.4g
Totale koolhydraten 57.9g
19% DV
Folaat (B9)37.0g
Vitamine B121.8g
Biotine (B7)18.0g
Eiwit 19.6g
39% DV
Plantaardig eiwit19.6g

Vitaminen & mineralen

Vitaminen

VoedingsstofHoeveelheidDV%Halfwaardetijd
Choline12.3mg2%
Folaat (B9)32.0mcg8%
Niacine (B3)2.2mg14%
Pantotheenzuur (B5)0.3mg6%
Riboflavine (B2)0.2mg15%
Thiamine (B1)0.1mg8%
Vitamine B60.1mg6%
Vitamine E0.1mg1%
Vitamine K2.5mcg2%

Mineralen

VoedingsstofHoeveelheidDV%Halfwaardetijd
Calcium128.0mg13%
Koper3800.0mcg422%
IJzer13.9mg77%
Magnesium499.0mg119%
Fosfor734.0mg105%
Kalium1524.0mg32%
Selenium14.3mcg26%
Natrium21.0mg1%
Zink6.8mg62%

Recepten met cacao (50)

Profeel Protein Drink Chocolate
Profeel Protein Drink Chocolate
170 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
240 kcal
Hazelnut Nougat Protein Bar
Hazelnut Nougat Protein Bar
210 kcal
Proteïnereep met hazelnoot-nougat
Proteïnereep met hazelnoot-nougat
200 kcal
Proteïnereep met pinda en cacao
Proteïnereep met pinda en cacao
200 kcal
Proteïnereep met hazelnoot en nougat
Proteïnereep met hazelnoot en nougat
200 kcal
Proteïnereep met hazelnoot en nougat
Proteïnereep met hazelnoot en nougat
199 kcal
Barebells-achtige pindaproteïnereep
Barebells-achtige pindaproteïnereep
200 kcal
Caramel Choco Peanut Protein Bar
Caramel Choco Peanut Protein Bar
210 kcal
Barebells Peanut Protein Bar
Barebells Peanut Protein Bar
200 kcal
Zoute pindaproteïnereep
Zoute pindaproteïnereep
200 kcal
Barebells-stijl cacaoproteïnereep
Barebells-stijl cacaoproteïnereep
200 kcal
Proteïnereep met pinda en cacaolaag
Proteïnereep met pinda en cacaolaag
200 kcal
Proteïnereep met gezouten pinda en melkchocoladecoating
Proteïnereep met gezouten pinda en melkchocoladecoating
200 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
200 kcal
Barebells Crunchy Fudge Protein Bar
Barebells Crunchy Fudge Protein Bar
205 kcal
Melkchocolade proteïnereep met sojacrisp
Melkchocolade proteïnereep met sojacrisp
200 kcal
Barebells Chocolate Dough Protein Bar
Barebells Chocolate Dough Protein Bar
200 kcal
Chocolade-eiwitreep met krokante karamel
Chocolade-eiwitreep met krokante karamel
200 kcal
Barebells Milk Chocolate Protein Bar
Barebells Milk Chocolate Protein Bar
200 kcal
Barebells Crunchy Fudge Protein Bar
Barebells Crunchy Fudge Protein Bar
205 kcal
Barebells Salty Peanut Protein Bar
Barebells Salty Peanut Protein Bar
200 kcal
Karamel-cashewnoten proteïnereep
Karamel-cashewnoten proteïnereep
200 kcal
Barebells Peanut Chocolate Protein Bar
Barebells Peanut Chocolate Protein Bar
210 kcal
Eiwitreep met pinda en chocoladecoating
Eiwitreep met pinda en chocoladecoating
200 kcal
Pinda-karamel proteïnereep
Pinda-karamel proteïnereep
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
200 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
205 kcal
Zoute pindaproteïnereep
Zoute pindaproteïnereep
200 kcal
Zoute pindakaas proteïnereep
Zoute pindakaas proteïnereep
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Zoute pindakaas proteïnereep
Zoute pindakaas proteïnereep
203 kcal
Zoute pindacrisp proteïnerepen
Zoute pindacrisp proteïnerepen
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Creamy Crisp proteïnereep
Creamy Crisp proteïnereep
210 kcal
Quest Creamy Crisp Protein Bar
Quest Creamy Crisp Protein Bar
190 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Melkchocolade proteïnereep met sojacrisp en romige melkvulling
Melkchocolade proteïnereep met sojacrisp en romige melkvulling
210 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Proteïne chocoladereep
Proteïne chocoladereep
200 kcal
Chocoladevla
Chocoladevla
360 kcal
Chocolade proteïne notenreep
Chocolade proteïne notenreep
230 kcal
Chocolade proteïnereep
Chocolade proteïnereep
200 kcal
Frambozen chocoladereep
Frambozen chocoladereep
360 kcal
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