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Three Glazed Doughnuts

Three Glazed Doughnuts
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Nutrition Facts

Per 150g serving

% Daily Value based on a 2000 kcal diet

Calories 810 kcal
41% DV
Total Fat 42.0g
65% DV
Monounsaturated Fat18.0g
Polyunsaturated Fat8.0g
Saturated Fat14.0g
Trans Fat0.5g
Total Carbohydrate 96.0g
32% DV
Fiber3.0g
Starch48.0g
Sugars42.0g
Protein 12.0g
24% DV
Animal Protein2.0g
Plant Protein10.0g

About

A serving of three standard glazed donuts.

Ingredients

  • glazed donuts 150g

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline35.0mg6%
Vitamin A60.0mcg7%
Vitamin B10.5mg38%
Vitamin B120.4mcg17%
Vitamin B20.3mg27%
Vitamin B33.5mg22%
Vitamin B50.8mg16%
Vitamin B60.1mg5%
Vitamin B74.0mcg13%
Vitamin B990.0mcg23%
Vitamin D0.2mcg1%
Vitamin E2.0mg13%
Vitamin K2.0mcg2%

Minerals

NutrientAmountDV%Half-life
Calcium60.0mg6%
Chromium4.0mcg11%
Copper0.1mcg0%
Iodine8.0mcg5%
Iron4.0mg22%
Magnesium35.0mg8%
Manganese0.3mg15%
Molybdenum12.0mcg27%
Phosphorus180.0mg26%
Potassium180.0mg4%
Selenium18.0mcg33%
Sodium540.0mg23%
Zinc1.5mg14%

Three Glazed Doughnuts

Headnote


A glazed doughnut should be judged by its restraint: a tender crumb, a thin sugar shell, and a finish that remains light rather than cloying. This is a simple composition, but precision matters, because the difference between pleasant and memorable lies in texture and balance. Served as three small pieces, it should read as complete, polished, and exact.

Recipe essentials


  • Dish category: Pastry

  • Cuisine or origin: American

  • Course type: Sweet snack or breakfast

  • Yield: 3 doughnuts

  • Serving size: 1 doughnut

  • Prep time: 0 minutes

  • Cook time: 0 minutes

  • Total time: 0 minutes

  • Difficulty: Easy


  • Equipment


  • Serving plate


  • Ingredients


  • Glazed doughnuts, 150 g


  • Method


  • 1. Arrange the glazed doughnuts on a clean serving plate, keeping them intact and evenly spaced.

  • 2. Present immediately, preserving the glaze’s sheen and the doughnuts’ soft, fresh texture.


  • Plating and serving


    Set the three doughnuts in a simple line or loose triangle on the plate. The presentation should be clean and unforced, with the glaze left undisturbed and the portions clearly defined.

    Professional notes


    Handle the doughnuts minimally; the glaze should remain smooth and intact. Serve at once, when the exterior is still lightly set and the crumb remains tender.

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