
Per 220g serving
% Daily Value based on a 2000 kcal diet
Salmon prepared in a traditional Hong Kong-style savory sauce, likely pan-seared or lightly braised.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 120.0mg | 22% | |
| Vitamin A | 60.0mcg | 7% | |
| Vitamin B1 | 0.2mg | 17% | |
| Vitamin B12 | 4.5mcg | 188% | |
| Vitamin B2 | 0.3mg | 23% | |
| Vitamin B3 | 12.0mg | 75% | |
| Vitamin B5 | 3.0mg | 60% | |
| Vitamin B6 | 1.1mg | 65% | |
| Vitamin B7 | 6.0mcg | 20% | |
| Vitamin B9 | 25.0mcg | 6% | |
| Vitamin C | 2.0mg | 2% | |
| Vitamin D | 12.0mcg | 60% | |
| Vitamin E | 3.0mg | 20% | |
| Vitamin K | 1.0mcg | 1% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 35.0mg | 4% | |
| Chromium | 2.0mcg | 6% | |
| Copper | 0.1mcg | 0% | |
| Iodine | 35.0mcg | 23% | |
| Iron | 1.2mg | 7% | |
| Magnesium | 45.0mg | 11% | |
| Manganese | 0.1mg | 2% | |
| Molybdenum | 5.0mcg | 11% | |
| Phosphorus | 380.0mg | 54% | |
| Potassium | 650.0mg | 14% | |
| Selenium | 45.0mcg | 82% | |
| Sodium | 750.0mg | 33% | |
| Zinc | 1.2mg | 11% |





