Per 300g serving
% Daily Value based on a 2000 kcal diet
A simple dish of cooked salmon served with potatoes.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 110.0mg | 20% | |
| Vitamin A | 20.0mcg | 2% | |
| Vitamin B1 | 0.2mg | 17% | |
| Vitamin B12 | 4.5mcg | 188% | |
| Vitamin B2 | 0.3mg | 23% | |
| Vitamin B3 | 10.0mg | 63% | |
| Vitamin B5 | 2.2mg | 44% | |
| Vitamin B6 | 0.9mg | 53% | |
| Vitamin B7 | 4.0mcg | 13% | |
| Vitamin B9 | 25.0mcg | 6% | |
| Vitamin C | 15.0mg | 17% | |
| Vitamin D | 10.0mcg | 50% | |
| Vitamin E | 2.5mg | 17% | |
| Vitamin K | 4.0mcg | 3% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 35.0mg | 4% | |
| Chromium | 4.0mcg | 11% | |
| Copper | 0.1mcg | 0% | |
| Iodine | 35.0mcg | 23% | |
| Iron | 1.8mg | 10% | |
| Magnesium | 55.0mg | 13% | |
| Manganese | 0.3mg | 11% | |
| Molybdenum | 8.0mcg | 18% | |
| Phosphorus | 380.0mg | 54% | |
| Potassium | 950.0mg | 20% | |
| Selenium | 45.0mcg | 82% | |
| Sodium | 120.0mg | 5% | |
| Zinc | 1.4mg | 13% |





