protein susu
Protein susu ialah ramuan tenusu pekat dengan 370 kalori per 100g. Membekalkan kalsium dan 85g protein per 100g untuk shake, bakeri, dan resipi tinggi protein.
Tentang
Protein susu ialah ramuan tenusu pekat yang dibuat terutamanya daripada protein kasein dan whey. Ia mempunyai rasa tenusu yang lembut dan neutral, dan biasa digunakan untuk meningkatkan kandungan protein dalam shake, bar nutrisi, barangan bakar, dan makanan diproses.
Fakta Pemakanan
Setiap 100g
% Nilai Harian berdasarkan diet 2000 kcal
Kalori
370 kcal
19% DV
Jumlah Lemak
1.5g
2% DV
Vitamin D0.9g
Vitamin K0.4g
Tiamina (B1)0.1g
Jumlah Karbohidrat
8.0g
3% DV
Vitamin B128.0g
Protein
85.0g
100% DV
Protein Haiwan85.0g
Vitamin & Mineral
Vitamin
| Nutrien | Jumlah | DV% | Separuh hayat |
|---|---|---|---|
| Kolina | 120.0mg | 22% | |
| Vitamin A | 120.0mcg | 13% | |
| Tiamina (B1) | 0.1mg | 4% | |
| Vitamin B12 | 3.5mcg | 146% | |
| Riboflavin (B2) | 1.2mg | 92% | |
| Niasin (B3) | 0.3mg | 2% | |
| Asid Pantotenik (B5) | 3.0mg | 60% | |
| Vitamin B6 | 0.1mg | 3% | |
| Biotin (B7) | 10.0mcg | 33% | |
| Folat (B9) | 20.0mcg | 5% | |
| Vitamin D | 0.5mcg | 3% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 0.3mcg | 0% |
Mineral
| Nutrien | Jumlah | DV% | Separuh hayat |
|---|---|---|---|
| Kalsium | 1200.0mg | 120% | |
| Kuprum | 100.0mcg | 11% | |
| Zat Besi | 0.2mg | 1% | |
| Magnesium | 110.0mg | 26% | |
| Fosforus | 900.0mg | 129% | |
| Kalium | 1500.0mg | 32% | |
| Selenium | 25.0mcg | 45% | |
| Natrium | 500.0mg | 22% | |
| Zink | 3.5mg | 32% |
Resipi dengan protein susu (67)
Minuman Protein Coop Perisa Strawberi
198 kcal
Bar protein Barebells Soft Toffee
200 kcal
Bar Protein Barebells Cookies & Cream
200 kcal
Minuman Protein Profeel Coklat
165 kcal
Minuman protein coklat
170 kcal
Minuman Protein Valio PROfeel Coklat
160 kcal
Minuman Protein Valio PROfeel Coklat
160 kcal
Minuman Protein Profeel Perisa Coklat
160 kcal
Minuman Protein Valio PROfeel Coklat Hazelnut
168 kcal
Minuman Protein Profeel Coklat
165 kcal
Minuman Protein Profeel Coklat
170 kcal
Minuman Protein Valio PROfeel Coklat
118 kcal
Minuman protein coklat kotak
180 kcal
Valio PROfeel Protein Drink Chocolate
160 kcal
Minuman protein coklat
180 kcal
Minuman Protein ProFeel Coklat
165 kcal
Minuman Protein Profeel Coklat
170 kcal
Bar Protein Barebells Creamy Crisp
200 kcal
Bar Protein Kacang Masin
240 kcal
Bar Protein Nougat Hazelnut
210 kcal
Bar Protein Hazelnut-Nougat
200 kcal
Bar Protein Kacang dan Koko
200 kcal
Bar Protein Nougat Hazelnut
200 kcal
Bar Protein Hazelnut-Nougat
199 kcal
Bar Protein Kacang Gaya Barebells
200 kcal
Bar Protein Karamel Coklat Kacang
210 kcal
Bar Protein Kacang Barebells
200 kcal
Bar Protein Kacang Masin
200 kcal
Bar Protein Koko Gaya Barebells
200 kcal
Bar Protein Kacang dengan Salut Koko
200 kcal
Bar Protein Kacang Masin Bersalut Coklat Susu
200 kcal
Bar Protein Kacang Masin
200 kcal
Bar Protein Barebells Crunchy Fudge
205 kcal
Bar Protein Coklat Susu dengan Kepingan Soya Rangup
200 kcal
Bar Protein Barebells Chocolate Dough
200 kcal
Bar Protein Coklat Kacang Karamel Gaya Barebells
200 kcal
Bar Protein Karamel Rangup Bersalut Coklat
200 kcal
Bar Protein Barebells Coklat Susu
200 kcal
Bar Protein Karamel-Kacang Bersalut Coklat
200 kcal
Bar Protein Barebells Crunchy Fudge
205 kcal
Bar Protein Barebells Salty Peanut
200 kcal
Bar Protein Gajus Karamel
200 kcal
Bar Protein Karamel Kacang dengan Coklat Susu dan Kerepek Soya
200 kcal
Bar Protein Barebells Peanut Chocolate
210 kcal
Bar Protein Kacang Bersalut Coklat
200 kcal
Bar Protein Karamel Kacang
200 kcal
Bar Protein Barebells Creamy Crisp
200 kcal
Bar Protein Kacang Masin
200 kcal
Bar Protein Kacang Masin
205 kcal
Bar Protein Kacang Masin
200 kcal
Bar Protein Kacang Masin
200 kcal
Bar Protein Barebells Creamy Crisp
200 kcal
Bar Protein Barebells Creamy Crisp
200 kcal
Bar Protein Kacang Masin
203 kcal
Bar Protein Rangup Kacang Masin
410 kcal
Bar Protein Barebells Creamy Crisp
200 kcal
Bar protein Creamy Crisp
210 kcal
Bar Protein Quest Creamy Crisp
190 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Bar Protein Coklat Susu dengan Kepingan Soya dan Inti Susu Berkrim
210 kcal
Barebells Creamy Crisp Protein Bar
205 kcal
Bar Protein Barebells Creamy Crisp
200 kcal
Bar Protein Barebells Creamy Crisp
205 kcal
Bar Protein Barebells Creamy Crisp
205 kcal
Bar coklat protein
200 kcal
Bar Kacang Protein Coklat
230 kcal
Bar Protein Coklat
200 kcal