Kalvsylta
Kalvsylta ni terrine ya jadi ya kichwa cha ndama ya Uswidi, yenye kalori 170 kwa 100g na sodiamu nyingi, maarufu kwenye sandwichi.
Kuhusu
Kalvsylta ni terrine ya jadi ya Uswidi ya nyama ya ndama iliyoshindiliwa, au head cheese, inayotengenezwa kwa nyama ya ndama iliyopikwa na gelatini iliyoganda kwenye aspiki yenye ladha ya chumvi. Ina ladha nyororo ya nyama na kwa kawaida hutolewa ikiwa baridi, ikiwa imekatwa vipande vyembamba juu ya mkate au kama sehemu ya smorgasbord.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
170 kcal
9% DV
Jumla ya Mafuta
10.0g
15% DV
Vitamini D3.8g
Vitamini K4.4g
Thiamini (B1)0.8g
Jumla ya Wanga
1.0g
0% DV
Vitamini B120.5g
Protini
18.5g
37% DV
Protini ya wanyama18.5g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 55.0mg | 10% | |
| Vitamini A | 15.0mcg | 2% | |
| Thiamini (B1) | 0.1mg | 4% | |
| Vitamini B12 | 0.8mcg | 33% | |
| Riboflavini (B2) | 0.2mg | 14% | |
| Niasini (B3) | 3.5mg | 22% | |
| Asidi ya Pantotheniki (B5) | 0.6mg | 12% | |
| Vitamini B6 | 0.1mg | 9% | |
| Folate (B9) | 4.0mcg | 1% | |
| Vitamini D | 0.1mcg | 1% | |
| Vitamini E | 0.3mg | 2% | |
| Vitamini K | 1.0mcg | 1% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 12.0mg | 1% | |
| Shaba | 60.0mcg | 7% | |
| Madini Chuma | 1.2mg | 7% | |
| Magnesiamu | 14.0mg | 3% | |
| Fosforasi | 140.0mg | 20% | |
| Potasiamu | 180.0mg | 4% | |
| Seleniamu | 18.0mcg | 33% | |
| Sodiamu | 650.0mg | 28% | |
| Zinki | 2.0mg | 18% |
Mapishi yenye Kalvsylta (2)
